Yoga Flow SF - Union

Had a great heated session at this mornings 9am Vinyasa yoga class! Really enjoyed it, I am a beginner and I felt very comfortable with my level. The teacher was very good and friendly. I liked the music a lot too. The classroom is very beautiful and it’s on the top floor between trees so it feels very zen. I also love the windows - so beautiful! The class was full, but that is to be expected.

Favorite yoga studio! Each class/instructor truly offers something unique and the staff are all extremely accommodating and kind.

My very favorite studio in the city. Beautiful space -- huge windows that look out over beautiful green trees. Skylight that brings in natural light. Heated vinyasa yoga with wonderful teachers and great music. I've made some of my closest friends from the studio; very nice crowd. Favorite teachers are Anna Hughes, Erin Gilmore, Leslie Gleser, and Tanya Clark. They offer classes in a smaller, non-heated room for beginners and/or advanced students who are focusing on the basics and alignment. I've tried classes across the country and have not found any studio that I like more than Yoga Flow. They also have beautiful spaces in Noe Valley and on Ocean Ave. One opening soon in Walnut Creek, too!

Hidden Terms in Promotions – Unethical Policy I loved the yoga classes, the variety of teachers, and the convenient schedule. However, their promotional policy is misleading and unethical. I signed up for a $35 trial week and decided to continue with their 50% OFF first month promo, only to later realize I was locked into a 12-month commitment at $210/month—something that was missed at their website terms for UNLIMITED PASS. When purchasing the pass, no clear terms or pop-up warnings indicated this commitment. To make things worse, cancellation isn’t available in the online account—you can only do it via email, which is ridiculous in Silicon Valley. I felt deceived and disappointed, ultimately canceling my membership. If you’re considering joining, double-check the terms carefully before signing up. UPD: A manager of yoga flow contacted me and apologized for the inconvenience, and I was gifted 2 free classes. Thank you for hearing your clients!

I really wanted to love Yoga Flow on Union Street — the space itself is beautiful, with lots of natural light and a peaceful vibe. Unfortunately, the overall experience didn’t live up to expectations. The classes I attended felt overcrowded, with very little personal space, which made it hard to fully focus or move freely. It also seemed like the instructors were more focused on keeping the flow moving quickly than offering any kind of personalized guidance or adjustments — something I value, especially in a yoga practice.