The Pad Studios

This was my first time taking a class at The Pad and this sculpt class. I had no idea what to expect……but wow. If you want to start your Friday the right way, take Lauren’s sculpt class. Period. It’s soooo good. Her energy is absolutely next level and totally contagious. If work didn’t get in the way, I’d be in this class all the time!

I love my prenatal classes with Marguerite on Mondays and Wednesdays ❤️. It feels like Marguerite was born to be a prenatal yoga teacher - soo good. She listens to her students' needs, explains every move in detail, highly knowledgeable in prenatal modifications and explains the reason behind each of them. I'm obsessed with The Pad Studio (Union St) and will keep going here till my birth (and after). Thank you!!! I highly recommend this place to other moms-to-be!

We go here with my wife and it’s our favourite spot in the neighborhood! We love Gillian - she is super fun and always creates a calm, relaxing, grounded setting for movement and reflection.

Every visit to The Pad is a magical one. The studio is always spotless. Classes are always dependable and on time. Instructors are always uplifting and unique, bringing something new or unexpected each time. I no longer live in the Marina, but I still make a point to visit and take class here whenever I can!

I attended Marguerite Imbert’s prenatal yoga classes throughout my second and third trimesters, and they were truly a gift during pregnancy. Each session felt calming and grounding, with sequences that were consistently creative, varied, and thoughtfully designed. As someone who loves yoga, I found her classes to be a welcome relief from the physical discomforts of pregnancy. They helped me stay connected to my yoga practice in a way that felt both safe and nourishing.