Rie Langdon Pilates - Zebrapilates

I've been working with Rie since Before the Pandemic and she's been a life saver! Whether you're a Zebra like me (I have EDS) or just need rehab or want to get a great workout, Rie customizes her sessions to everyone's very personalized needs. She also offers remote sessions! It's extremely rare to find a practitioner who has such deep expertise in connective tissue disorders and Rie has been an invaluable part of my healthcare team! I've made tremendous progress over the years. Also she's absolutely lovely and her new studio is really cute and well equipped. Check it out!

I have been doing Pilates with Rie for about ten years and can’t speak highly enough of her expertise. She has made an amazing difference to my strength and flexibility. I am 80 years old and credit Rie with helping to keep me as fit and active as I was 20 years ago.

Rie does way more than pilates! After being diagnosed with hypermobile Ehler-Danlos Syndrome when my symptoms suddenly became debilitating in my 30s, Rie helped me understand, realign, and move my body with more intention. Thanks to her, I have tools to have a more functional life. I learned to sit & walk properly, which I didn't event realize I was doing in a way that compromised my joints. I am no longer subluxating joints during work-outs. Her knowledge of the body is master-class. During one session, she gently moved my shoulder back into place after it had been annoyingly subluxated for a month. Her studio is filled with a cornucopia of tools & machines for all ages/ability levels. Also, her prices are very reasonable. I can't recommend Rie enough!