Movement For Everyone

Amazing studio and really great teaching. Loved hearing about Harriet's philosophy of teaching of the Gyrotonic Method. Space feels really cozy and I loved the natural lighting!

Harriet helped me recover from my lower back injury, restore my mobility, and move with confidence over the last few months. I was struggling for months to fully recover from a slipped disc while juggling a tech job and motherhood. I found Movement for Everyone while searching online for 1:1 gyrotonic instructions in my neighborhood. I used to have an active lifestyle, but since the injury I was not able to do group classes like pilates or yoga without worsening the injury. Harriet made me realize that my injury was not a one off incident, but the result of gradually worsening back mobility over the years from working a sedentary job and pregnancy. Harriet helped me start off with gentle core exercises. Over the weeks we progressed to do more challenging movements until I got to the point I can do group fitness lessons (or not). Harriet is highly intelligent, learning continuously, and open to feedback. It really helped me communicate my needs and feel heard all along. So grateful I managed to find Harriet and my lost body!

I had an awesome time under Harriet teaching, it was my first Gyrokinesis class and I felt guided and most welcomed, by her and by the others students ! Harriet is warm, kind, fun and greatly knowledgable. I'll come back anytime. Thank you 🙏

I’ve been going to Movement For Everyone for the past few months and absolutely love it! The classes are welcoming, the atmosphere is friendly, and the instructors make everything approachable for beginners. The workouts have really helped me feel stronger and more aware of my body — highly recommend!

Me and my daughter are taking Gyrotonics classes here and it's a wonderful environment with live piano music coming from the ballet classes and exceptional, professional instruction that's fun for my daughter and energizing for me