Iron and Mettle
About
Iron and Mettle offers a specialized training environment focused on strength development through gym facilities, CrossFit programming, and Olympic weightlifting. The coaching staff emphasizes proper form and safety while tailoring programs to individual needs and goals. Members experience a supportive community atmosphere that eliminates the intimidation factor often associated with strength training facilities. The owner personally checks in with members to ensure positive experiences, creating a welcoming environment from the top down.
reviewsWhat Members Say
Members consistently praise the personalized, expert coaching they receive, particularly highlighting trainers Taryn and Emmi by name. They describe overcoming initial intimidation through welcoming, supportive environments where coaches tailor programs to individual needs while emphasizing proper form and safety. Reviewers specifically mention achieving noticeable strength gains, enjoying dynamic sessions that keep workouts interesting, and appreciating how trainers remember personal conversations and injury considerations. The community atmosphere receives frequent praise for being unmatched in creating positive, motivating spaces where members feel genuinely cared for.
rate_reviewGoogle Reviews (5)
Adrienne Foley
4 months ago
I have discovered the absolute best trainer at the fabulous Iron and Mettle gym. Taryn is terrific! Thoughtful in her preparation, always checking in on my goals to help tailor-make the best private and semi-private sessions, Taryn keeps me laughing yet very focused at the same time! And before I know it I’m accomplishing physical feats I never thought possible. Taryn’s expertise along with her huge heart is what makes her strength training sessions so remarkable. I highly recommend Taryn to anyone who wants to set goals and see results! She’s the best!
meriko borogove
4 months ago
Taryn & the staff at Iron & Mettle are fantastic - i came to strength training intimidated by the equipment and a strong awareness that there are more ways to move wrong than move right with lifting heavy. Danielle (the owner) immediately made me feel safe, welcomed, and seen - and matched me to the perfect trainer for my work. Taryn (my trainer, coach, and cheerleader all in one!) has tailored my personal program exactly right for my body and personality - bringing knowledge, adaptive wisdom, enthusiasm and care, all while pushing me to excel in a progressive overload program. i'm stronger and healthier - and as a bonus? the vibe in the studio is unmatched..
HeatherBee
4 months ago
I love the vibe at Iron & Mettle, which is focuses on strength in community. On top of that, Taryn Estébez is an incredible trainer who is relentlessly attentive and positive. Her smart and customized approach to working out has me both feeling stronger AND looking forward to coming to work out. I could not be happier.
Melissa Schwartz
6 months ago
Iron and Mettle is hands-down the best gym I've ever joined. It completely eliminates the "gym intimidation" factor and replaces it with a genuinely welcoming and supportive community. The coaches are world-class, with an incredible focus on proper form and safety. My trainer, Emmi, was phenomenal at building my confidence and getting me back to lifting heavy. This amazing vibe comes from the top down—the owner, Danielle, personally checks in to ensure you're having a great experience, which is a rare and appreciated touch. I tell all my friends who are nervous about lifting to sign up for the intro pack. If you want to get strong in a positive and motivating space, this is it!
Yara Khakbaz
4 months ago
Taryn!!! The best!!! I’ve been working with Taryn for a few months now and I’ve seen a noticeable difference. She pushes me to new limits with every session, and does so with an encouraging attitude and thoughtful caution for an old injury of mine. Every session is dynamic — she introduces new exercises and keeps things interesting. She’s personable, genuine, remembers all our convos — and somehow can keep count of my reps while we’re gabbing! I’m always perfectly sore the next day, and that’s a real win to me! Thank you, Taryn!!!
Contact
3769 24th St, San Francisco, CA 94114, USA
scheduleHours
Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 7:00 PM
Saturday: 8:00 AM – 12:00 PM
Sunday: 9:00 AM – 12:00 PM