Hit Fit SF
gymscrossfitolympic weightlifting

Hit Fit SF

star5.0/5
(321 reviews)Excellent

About

Hit Fit SF offers a comprehensive training environment focused on gyms, CrossFit, and Olympic weightlifting disciplines. The facility is individually owned and operated by Simon Redmond, a 1999 Golden Gloves champion, who sets a positive tone throughout the gym. With a diverse team of over fifteen coaches including professional athletes, certified specialists, and nationally revered boxing trainers, the gym provides expert instruction across all skill levels. Members consistently note the clean, well-maintained facilities with ample equipment, showers, and convenient access to nearby Bay Wheels stations.

reviewsWhat Members Say

Members consistently praise the gym's welcoming community atmosphere and expert coaching from professional athletes who provide clear, personalized instruction. They highlight life-changing bootcamp programs that challenge them to exceed their limits while feeling supported, with specific appreciation for Simon's positive leadership and Wayne's motivational strength conditioning. Reviews emphasize the clean facilities, effective workouts that deliver visible results, and the ability of trainers like CJ, Will, and Cole B to make sessions both challenging and enjoyable. No significant concerns are mentioned across the reviews, with members repeatedly recommending the gym for its combination of professional expertise and inclusive environment.

rate_reviewGoogle Reviews (5)

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Meng Li

2 months ago

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Fantastic gym with great vibes. Hit Fit SF is individually owned and owner-operated, and it really shows. Simon, the owner, is a great guy with a super positive attitude, and he sets the tone for the whole place. It feels like a real community, not a corporate gym where nobody knows your name and the music is louder than the instruction. The trainers are legit. They’re professional athletes who train and box themselves, so they care about proper form and workouts that actually work. Instructions are loud and clear, and they notice if you are a beginner need extra help or a slacker need a kick in the butt. Special shoutout to Wayne and CJ, their HIIT classes are awesome and make for great cross-training alongside boxing. Hard but fun, and you definitely feel it after. Bathrooms and showers are clean and well maintained, and there’s a Bay Wheels station nearby. Highly recommend!!

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Bali Murase

a month ago

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I never thought I’d fall in love with a bootcamp. Everyday we are presented with a new challenge and everyday I get the chance to exceed my limits and prove to myself that I can be stronger, faster, fitter. It’s been an incredible journey and even just being in the middle of the third week, my body already looks more toned, I have so much more energy and I feel absolutely incredible. Simon and Wayne are by far the best coaches I’ve ever worked with (sorry everybody else!) by the way they encourage you to push through the punishment (with awesome music to boot!) with workouts that I was previously unaware of. I’m no pro athlete or even amateur boxer but I feel at home at HitFit. I would one hundred percent recommend this bootcamp to anybody who wants to feel like a badass!

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Jana Klass

a month ago

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HitFit is hands down the best boxing and HIIT gym in the Bay Area. Every trainer not only has their own remarkable athletic background but also has the ability to teach and coach all skill levels. They are each disciplined coaches while still being fun and encouraging. Simon, the owner, has created an inviting community that welcomes everyone from professional boxers to newcomers wanting to learn and train hard. Wayne is the strength/conditioning guru that brings the motivational and inspiring words while simultaneously kicking your ass. The boot camps are life changing, especially if you need a jump start and want to feel like the strongest and best version of yourself. I’ve been training here a little over a year and have never taken a bad class. A special shout out to Will and Cole B for teaching me so much and keeping classes fun and energizing. A final note… the gym is always clean, has enough equipment and space for everyone and I’ve never had a problem booking a class, a huge bonus. Best community of hard working, good people ever!

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So Icy

2 months ago

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Instructor Simon was very professional and well knowledge in the boxing field. He helped me with my form so l don't injure my back, and we also worked on my footwork. I learned more of the foundation of boxing which was very fun and exciting. I had a great full body workout. The gym is very clean, the people are welcoming. I will definitely go back and whoever is reading this should check them out!

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jane freston

a month ago

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Hit Fit SF is the spot! I have never done any boxing before and was looking for a new challenge. The 4 week boxing bootcamp program delivers! Simon, Wayne and the crew make it fun. This is now my 3rd bootcamp. And Im coming back for more. Such a welcoming environment and super clean!! I highly recommend.

Contact

location_on

2345 Harrison St, San Francisco, CA 94110, USA

languagehitfitsf.com

scheduleHours

Monday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM

Tuesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM

Wednesday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM

Thursday: 7:00 AM – 1:00 PM, 4:00 – 8:00 PM

Friday: 7:00 AM – 1:00 PM, 4:00 – 7:00 PM

Saturday: 8:00 AM – 12:30 PM

Sunday: 9:00 – 10:00 AM

groupCoaches & Instructors

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Simon Redmond

Owner and Founder

1999 Golden Gloves Champ

Started Hit Fit SF. Former competitive boxer, fought on ESPN Friday Night fights undercard. Founded 3rd St Boxing Gym and Polk St. Boxing Gym.

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Wayne Squires

Trainer / General Manager

Bodybuilding competition winner

15+ years coaching, 20,000+ hours on gym floor. Background in soccer, golf, boxing, CrossFit.

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Christina Chung

Trainer

Yoga instructor, Deka trainer

Background in sports and cancer research. Teaches HIIT, pairing scientific insight with motivation.

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Will Shaw

Trainer

Seasoned professional boxer

Pro boxer from Oakland with over a decade of fight experience. Teaches elite-level conditioning and technique.

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Cole Blankenship

Trainer

8+ years training at Hit Fit SF. Learned from top Bay Area coaches and fighters. Specializes in refining boxing technique.

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Sierra Johnson

Trainer

10+ years experience. Holistic coach specializing in women's strength training, nutrition, boxing HIIT, and VO2 max conditioning.

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Cole Nagy

Trainer

NSCA Certified Strength and Conditioning Specialist (CSCS)

Longtime strength coach and combat sports veteran. Runs AthELITE strength and conditioning.

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Andrea Sanders

Trainer

Former college softball player, neuroscience graduate student

Offers perspective on movement and performance based on understanding of brain, body, and behavior.

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Robert Fernandez

Boxing Academy and Fight Team Trainer

Nationally revered boxing coach

20+ years training amateur and pro boxers. Produced national champions. Top fight matchmaker for USA Boxing in NorCal.

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Mario Fernandez

Boxing Academy and Fight Team Trainer

Former USA Boxing fighter with 60+ fights

Uses fighting experience to train private clients and run Boxing Academy with his father Rob.

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Jalen Clark

Trainer

Amateur boxer nearing pro turn

15 years boxing experience, decade of competition, 15+ fights. Trained in world champion camps.

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Christina Baretto

Trainer

Certified Personal Trainer, Stretch Specialist

Focus on strength, endurance, mobility. Teaches high-energy HIIT classes. Also a samba performer.

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Rachelle Francisco

Trainer

10 years boxing experience, coaching since 2021. Teaches boxing fundamentals, coordination, speed, and power.

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Diana Martin

Trainer

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Rafael Ochoa

Trainer

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Jonathan Chicas

Trainer

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Adolfo Velez

Trainer

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CJ Blackman

Trainer

Degrees in Exercise Science and Nutrition

Lifelong fitness enthusiast, martial artist. Focus on helping clients live longer, healthier lives.