HAWC Gym

About

HAWC Gym offers comprehensive training programs for gym enthusiasts and competitive athletes, with specialized focus on Hyrox, Spartan races, and Deka competitions. The facility accommodates all fitness levels, from those building general strength to elite competitors preparing for podium performances. Programs are designed to help members achieve diverse goals, whether training for specific events or simply crushing daily workouts. The gym's approach emphasizes proper form and technique, with coaching that adapts to individual needs while maintaining a supportive environment for serious athletic development.

reviewsWhat Members Say

Members consistently praise the exceptional coaching, particularly highlighting owner Dan for his approachable, knowledgeable style that focuses on proper form and genuine encouragement without ego or unnecessary intensity. Reviewers emphasize the welcoming, supportive community atmosphere where members motivate each other and feel a strong sense of belonging, describing it as more than just a gym but a team environment. Many specifically mention the gym's effectiveness for competitive training in Hyrox, Spartan, and Deka events, with programs that help both beginners and elite athletes achieve their goals. Members also appreciate how the gym supports them through various life stages, from race preparation and special event fitness to injury recovery.

rate_reviewGoogle Reviews (5)

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enrique barrantes

4 weeks ago

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HAWC Gym in San Ramon is, without question, the best. The programs accommodate all levels and are perfect for everything from building strength to prepping for Hyrox, Spartan races, or just crushing daily workouts. What really makes this place stand out is the vibe, and a huge part of that is Dan (the owner and lead coach). Dan is extremely cool, fun, and easy-going. No ego, no yelling for the sake of it; just solid coaching, great cues on form, and genuine encouragement that keeps you coming back. He shows up every day, pouring his heart into the gym, and it shows in how welcoming and motivating the whole community feels.

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Alexandra Bruno

a year ago

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5 Stars - The Ultimate Training Ground for Elite & Aspiring Athletes! Local Veteran Business Owner! HAWC Gym is hands down the best training facility for anyone looking to compete at an elite level in Hyrox, Spartan, Deka, and beyond. The community here is next level—filled with podium athletes and top-tier competitors who push you to be your best every single day. If you have serious goals, this is the place to be. Dan is an incredible coach who knows exactly how to get you race-ready, whether you’re aiming for your first competition or trying to dominate the podium. The energy, support, and dedication from the HAWC crew are unmatched—you don’t just train here, you become part of a winning team. If you're looking for a community that shows up, supports you, and helps you crush professional goals, HAWC Gym is where you need to be. Highly recommend for anyone serious about performance, competition, and pushing their limits! 💪🔥

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Porsia Buzon

6 months ago

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HAWC Gym is an incredible place to be! The coaches are highly skilled, motivating, and genuinely care about each member’s progress. They take the time to guide you properly and push you to be your best. What really makes HAWC special is the community. Everyone is friendly, supportive, and brings such great energy. It’s not just a gym, it’s a place where you feel motivated, challenged, and part of something bigger. If you’re looking for expert coaching and a welcoming environment, come check out HAWC Gym. You won’t regret it.💪🏼

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Pedro Fallas

5 months ago

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You feel an incredible sense of belonging and support at HAWC. The coaches are nothing short but great; they are genuinely engaged and dedicated to helping each member reach their potential. It’s been two weeks since I joined, and I’m grateful to have found this gym. If you’re considering joining, I encourage you to take look into it, you won’t regret it?

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M. Laura Parnas

6 months ago

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I’ve been going to Hawc Gym since I moved to Danville from the Peninsula back in 2016. Dan has been an incredible coach, and I’ve participated in many group classes over the years. There’s simply no other place like Hawc Gym. Everyone is so welcoming and friendly, and the coaches are all amazing. You’ll feel a strong sense of community and be motivated to reach your goals and be the best version of yourself. Throughout all these years, Dan has been there for me, from training hard for races to getting strong and lean for my wedding, and even recovering from injuries. Hawc is the place to be!!

Contact

location_on

12811a Alcosta Blvd, San Ramon, CA 94583, USA

languagehawcgym.com

scheduleHours

Monday: 6:00 AM – 8:00 PM

Tuesday: 6:00 AM – 8:00 PM

Wednesday: 6:00 AM – 8:00 PM

Thursday: 6:00 AM – 8:00 PM

Friday: 6:00 AM – 8:00 PM

Saturday: 7:00 AM – 12:00 PM

Sunday: Closed