FitSprings Pilates

I wish I could give 5+ stars! FitSprings provides such a unique and dynamic workout! The combination of stretching, strengthening, coordination and cardio make it a super efficient workout that challenges every part of the body. And, it’s really fun! I had the good fortune of working with Jill Harris, the inventor of FitSprings. Jill is a fabulous teacher and creative choreographer. The transitions between exercises are seamless. Her positive energy and passion for movement inspire everyone in the room. I’m really hoping that more studios begin offering FitSprings classes. Until then, I’ll make the drive to Jill’s studio for this amazing workout!

Fitsprings is hands down one of my favorite Pilates classes! I’ve done both private sessions and group classes, and they’re incredibly effective. The dynamic spring resistance keeps every movement powerful, and the best part — zero chance of injury. I highly recommend it! Not only will you build strength and fire up your core, but Jill also helps you target and strengthen areas that need extra support. It’s a total game-changer!

As someone who has always focused strictly on cardio and high-intensity HIIT workouts, I wanted to try Pilates to reduce the risk of injury and minimize wear and tear on my body. I had never done Pilates before, and it seemed a bit intimidating—until I met Jill and discovered FitSprings. From my very first class, I was amazed at how dynamic yet low-impact the workout was. The movements challenged me in a new way, and I quickly started noticing improvements in my balance and flexibility (still a work in progress!). Jill is incredibly attentive and guides you through each step, ensuring you get the most out of every session. The small, intimate class sizes make a huge difference, allowing for personalized feedback and a supportive environment. If you're looking for an effective, low-impact workout with expert instruction, I highly recommend FitSprings!

Finally tried it for the first time and Jill was amazing! She lead a very fun class and her expertise on making sure you have the right form was Amazing! Love the tension on these springs and how it makes you feel light, it makes some of the harder mat Pilates moves more do able at the same time burns in a different way.

FitSprings is an amazing studio for people of all fitness levels. From professional athletes and dancers to older people needing to work on balance, Jill will create a personalized program for you with stunning results! FitSprings is a unique, low-impact, high-results program that is actually a ton of fun, too. I can't recommend Jill and FitSprings enough!