EverStrongSF

EverStrongSF has been such a positive experience for me, and a huge part of that is the trainers. Every single one of them is wonderful, engaging, encouraging, and genuinely invested in the people they’re working with. They make tough workouts feel doable and even fun, and they create an environment that feels supportive rather than intimidating. The workouts are challenging and effective, but it’s the people that really make this place special. I always leave feeling stronger and in a better mood than when I walked in.

I trained here for a couple of months, and would’ve kept going if my schedule allowed. The workouts and training are extremely personalized and effective. I originally found this place looking for somewhere with an ARX machine. This and other machines there are top notch.

This was a new experience to workout in these style, however the staff were definitely subject matter experts in both fitness and nutrition. This made my time feel well spent, and accepting of the challenge. The plus side was being addressed as a person and the staff actively worked to insure I met my fitness goals, and being considerate of past injuries, which allowed me to work that particular are and have far better rehabilitation. My fitness instructor was Amanda, who conducted herself very professionally and with such passion it makes one excited about trusting the process. Highly recommend to those always on the go, or looking for an interesting way to supplement existing work out routines.

What I love about EverStrongSF: No mirrors, no clocks, no clanging machines or listening to other people grunting, and having the whole space to myself. But most of all, my amazing trainer, Patrick--he is always laser-focused on my form, constantly creative with changing things up to keep the work-out interesting, and unfailingly encouraging and motivating. Training at EverStrongSF was the one of the best decisions I've ever made--I'm 72 and have never felt stronger!

I can not say enough good things about Everstrong SF! I joined in July in preparation for having a Gastric Sleeve Bypass. As a bigger woman, the experience in a regular gym is not always a great one. Everyone has a suggestion of what you should be doing, and eating and etc... every trainer is not necessarily equipped to handle different body types, or open to individual goals of what healthy may or may not be for their client. I am a pretty confident individual, but even I have never enjoyed that environment, and really don’t like “ working out”. First of all this about a 20-25 min a week work out folks, so I figured I’ve gotta try this. After my first work out I was hooked. You get to work out on a “robot” and have a screen in front of you to show you your work out from the prior week on a graph , so you get to compete against yourself! In one month my back pain was 100% gone! I have built so much muscle in the 5 months, I can’t believe it. I feel stronger and more grounded in my body then I have felt in years! Everyone of the Trainers is excellent at what they do! I generally trained with Abe one of the owners who is so kind and present in everything he says and does. I loved how he switched up my workouts depending on my work day ( I have physical job) or to try different ways to maximize my progress, for my body type and goals. I have also been blown away by my sessions with Patrick, he has so obviously been doing this a long time, and I love the way he talks me through a movement and pushes me to exceed my last work out with positive reinforcement. Austin is a total sweetheart as well, and is an amazing acupuncturist also. This is a staff of people who really understand the human body on a multitude of levels, and how different body types need different things. They work through injuries and keep you safe 100% of the time. Lastly, And really importantly, I was obviously not in the greatest of shape when I started and I never felt judged or made to feel less than. I always felt support and encouraged. I am now 2 weeks post op, and healing so well, part of which I attribute to my training at EverStrong! For the first time in my life I’m actually sad I can’t work out, but I’ll be back in a few weeks. Did I mention it was 20 minutes a week?