Contrology Studio

After a decade of back pain, Miquel is the first to give me real relief and hope for a pain-free life. I’d tried everything—steroid injections, dry needling, PT, yoga, even a spine doctor—with no results. In private Pilates sessions, he diagnosed the root issues and helped me strengthen and correct them. For the first time in years, I feel like living without back pain is possible.

I‘ve been coming here for years and absolutely love it. Miquel has a unique understanding of what goes on in a body and how to fix it. Plus, a great sense of humor!

Miquel is amazing! Great one on one lessons which have improved my posture, body awareness and strength in other aspects of my life. The floor Pilates class on Thursday mornings is also great, I can’t recommend this studio enough. If you’re a human with a body, Pilates at Contrology is for you.

Hands down the best Pilates studio in the world. I teach lagree and nothing has been more effective improving my form than Contrology. Highly skilled, professional but fun instructors! Incredibly kind and inspiring classmates as well! Approachable price point with instruction that makes you know you got your monies worth; not to mention turn cashing in on your bodies long term investment of overall health and mobility!

This Studio is clean, calm and all business. As a Pilates professional, I appreciate the passionate and deep knowledge of all of the teachers. It is a highlight of my week to be so skillfully guided through the Pilates work.