BODYROK MISSION Studio

HIGHLY RECOMMEND 🫶🏽✨💕 This is one of the very few Bodyrok locations that offer cycling. Griselda is the best instructor I’ve had. She makes the class so warm and welcoming. I look forward to taking Griselda’s class because she really made a little community together 🫶🏽💪🏽 I really do wish Bodyrok offered more cycling classes. Her classes book up pretty quickly. Also, she makes class fun for beginners. Great teacher I’ve also taken Dwight and Alexandria (pilates) and they’re pretty awesome too. Alexandria gave me a rundown on how to use the pilates machine prior to class starting. Overall, amazing staff and prime location💕✨

I had never done a cycling class and after attending Griselda’s class I fell in love with it! Griselda is amazing, welcoming, full of energy, and so motivational. Love Griselda’s words of encouragement! Her class gives me, friends, and even family so much joy. It’s 45 minutes of focusing on yourself, letting a stressful day go, and challenging yourself while building strength. You MUST try Griselda’s class and you will be returning!!

I’ve been at Bodyrok for a month now and absolutely love the difficulty of there pilates, it’s more high intensity than normal pilates. Such a great full body strength building exercise. I’ve loved Nerrisa, Paloma’s and Nancy’s pilates classes. AND they have cycle classes!!! I’ve absolutely fell in love with the high intensity cardio cycle provides. Griselda is incredible, she brings a loving, warm, supportive atmosphere that truly makes your work out such a positive experience. The music she plays is so fun and great to cycle on beat with. So happy with Bodyrok!

I’ve taken both reformer classes as well as a cycling class here and both have been absolutely amazing! Griselda was my instructor for the cycling class and she was so fun! She kept the energy high and motivated everyone. All the other instructors I’ve worked with are very helpful and knowledgeable. I will absolutely be back for more:)

⭐️ First Cycling Class! 🚴‍♂️❤️ Last night was my first cycling class, and it was awesome! I went with my wife because she inspired me to try it, and now it’s our new date night. Griselda energy was amazing — super motivating and made the class fun from start to finish. It pushed me to work hard and actually enjoy it! We left feeling strong, excited, and already planning our next ride. Highly recommend it! 🚴‍♀️✨