Body Temp Yoga

I visited SF only for a couple of days and needed a suitable workout space, hence I came across Body Temp Yoga. Jody was a motivated and competent instructor. Alison was also a motivated and competent instructor. She even adjusted the room temperatur upon my health request and showed us many movement variations for different levels. Loved it thank you very much! The location of the studio is amazing, the space is beautiful and clean. Only thing I would really appreciate is showers since there is no way that you can join a heated class without sweating TONS.

I cannot say enough great things about this studio. This is definitely the best yoga studio in SF. The instructors are super nice and very well trained, the room is hot enough to make you sweat and drip out all the toxins, they provide towels/mats for a small fee, and they provide blocks/weights. The space is nice and clean (sanitized after each class), and they provide cubbies for your stuff. Highly recommend!!

I’ve attended classes with Allison, Alex (Alexandra), and Laura frequently and they are always amazing! The heat also adds a whole nother dimension. I always leave feeling so much stronger ~ both mentally and physically. Really appreciate all the instructors and this Body Temp Yoga community 🩵 I just wish there were HIIT classes offered in the afternoon(since I’m not really a morning person) or at least a bit later in the morning like 8 am ~ would absolutely attend them. Thank you for the incredible workouts & practice!

I've been coming to Body Temp for about a year and a half and it's by far the best yoga studio I have tried! I absolutely love the staff - they're super friendly and go out of their way to make you feel welcome (learning your name etc). The studio is beautiful and feels clean and aromatic (you can't find this at most hot yoga studios). There are classes for all levels and they are all fun and super challenging too. My favorites are candlelight if you know you want a peaceful and productive evening or sculpt if you know you're the kind of person who will only work on toning and weight lifting in a group environment. The energy level in that class is awesome. Highly recommend!!

Teachers are nice but this isn’t legitimate bikram. Very little instruction on alignment and place is way too hot, more than 105 - easy. Basically a reductive sauna class. They pack that studio to the brim, maybe 2 inches between each person. The heater is this several foot long overhead contraption that feels like you’re roasting if you’re in front row. If you’re not in front row you can’t see yourself in mirror. So lose lose all around.