Yoga Box

I recently did my first class at this location on a Thursday evening. A friend had recommended this specific class because of the instructor Arielle. After I took the class, I can see why she is highly recommended! It’s been a while since I had time for yoga or anything else outside of day to day life, but I am so glad I took the time for this practice! Arielle leads the class with her soothing voice, great music, positive intentions and poses for every level! I highly recommend her class!!

Power Vinyasa Flow - Tuesday @ 10:30am w/Sabrina Heins *College Area* I seriously loved this class. The space was clean, peaceful, and had such a good vibe. The instructor was knowledgeable and attentive without being overwhelming - great cueing, perfect timing, and a flow that felt intentional from start to finish. I really appreciated that there were options for different levels, and the reminders to listen to your body made the whole experience feel supportive rather than intimidating. The breathwork, stretching, and the moment she came around with the fan at the end was everything. I’ve never experienced an instructor who felt so aligned in every aspect of the practice - in her energy, teaching, and presence. Everything about the class felt purposeful. I left feeling grounded, balanced, and full of fresh energy. This has officially become my favorite class.

While I usually prefer to support small locally owned businesses, I clicked with a specific instructor at the College Area Yoga Box and made an exception!! Mary N. is really special, you can tell she cares about Yoga as a practice and lifestyle instead of just a form of exercise. I started backwards years ago I was doing it as exercise, I didn’t appreciate the spirituality behind it so it didn’t really resonate with me I couldn’t wait for classes or my own videos at home to be over. Fast forward to more recent years where I have become far more spiritually awakened, enlightened and emotionally educated and yoga has become a practice and meditation and medicine for me. I don’t want Mary’s classes to end (even my first HOT power vinyasa class that I was not very good at)!! Please give Mary the recognition she deserves for being a wonderful guide and teacher! She really is the reason I switched from class pass to the membership. 🧘🏽‍♀️🙏🏽 NAMASTE!

I’ve been to quite a few yoga studios over the years up and down the west coast, most recently CorePower in La Mesa, and while it served its purpose, I found myself getting tired of the same routine poses. I was really looking to deepen and advance my practice, so I decided to try something new—and I’m so glad I found YogaBox. From my very first class, I could immediately feel the difference. The flow was more comprehensive, the variety of poses kept things interesting, and the overall energy of the class just felt so much more engaging. It was exactly the kind of challenge and freshness I’d been looking for. The instructors clearly know their stuff and bring a lot of intention to each session. If you’re looking for a studio that goes beyond the basics and helps you grow your practice, I can’t recommend YogaBox enough.

Had such a great experience with my first ever class with Tess W. She made me feel comfortable and not intimidated. She is such a great instructor. She offers help but also respects people's boundaries. I didn't feel judged or critiqued for my lack of knowledge or skills. Left feeling great and I'm considering going back. Thank you Tess for the great experience; you helped me change my views on yoga