The Pilates Space with Roshni
About
The Pilates Space with Roshni offers personalized Pilates training in a clean, bright studio with beautiful views of a golf course. The discipline focuses on building a strong foundation while providing challenging, ever-changing sessions that target different muscle groups. Roshni, the instructor, is known for her deep understanding of the body, creating fresh curricula for each session and incorporating thoughtful recovery elements like Chinese traditional massage Gua Sha for muscle relaxation.
reviewsWhat Members Say
Members describe Roshni as an amazing, skilled, and passionate instructor who provides personalized, challenging workouts that deliver real results. They appreciate her patient, encouraging coaching style, her ability to tailor sessions to individual needs, and the clean, beautiful studio environment. Specific praise highlights her exceptional technique, creative session designs, and the incorporation of recovery techniques like Gua Sha. Reviewers consistently mention becoming stronger, more confident, and experiencing noticeable improvements in their Pilates practice.
rate_reviewGoogle Reviews (5)
Yihan
a month ago
Roshni is an amazing Pilates instructor with exceptional technique and a deep understanding of the body. Her sessions are always well-structured, challenging in the best way, and tailored to what your body truly needs. I noticed real improvements in my strength, posture, and overall body awareness while working with her. She also adds thoughtful recovery elements — like Chinese traditional massage Gua Sha for muscle relaxation — which makes the sessions feel both effective and restorative!🧘🏻♀️ Roshni has a warm, encouraging energy that makes you feel comfortable and confident, and she pays attention to every detail in your form. Girl, go to her! You won’t regret it. I’m truly grateful for her professionalism, care, and the results I achieved with her guidance. Highly recommend her to anyone looking for high-quality Pilates training and genuine body transformation.
Jamie Lin
a month ago
I wanted to try Pilates but was in terrible shape and knew I wasn''t ready yet for a group class. I found Roshni when doing a search for a private instructor and am so glad! She has been patient, encouraging, instructive, and so much fun to work with! Her studio is clean, bright, and beautiful. Even after starting group classes elsewhere, I wanted to continue working with Roshni because I learned so much more and got a better workout from her. She takes the time to get to know you and your body and meet you where you are at and gently encourage you to go further. Thank you so much, Roshni!
Rebecca Lee
4 months ago
Roshni is an amazing instructor—super friendly and incredibly skilled. She creates a fresh curriculum for every session, letting you try new exercises and strengthen different parts of your body each time. Her studio is adorable, with a beautiful view of the golf course and the sky. Highly recommend!
Olive Patton
10 months ago
I love taking classes with Roshni! Her classes are thoughtfully designed to build a strong foundation, as well as challenge you so you can keep progressing. Roshni offers insightful tips and encouraging corrections to hone in on muscle groups and your Pilates form. After taking her classes and workshops there was a noticeable difference in my strength that made me feel confident to level up in classes. I could count on her classes to be creative, engaging, and make me sweat! Always a delight to take a class from Roshni!
Paige Duncan
10 months ago
The very first time I had a session with Roshni, I was hooked! She is kind, funny and kicks your butt! You can instantly tell she is passionate about her craft from your very first interaction with her. She brings great energy into her sessions, always challenges you, and you definitely feel it the next morning! I have never had a better Pilates instructor and have brought friends and family to her, that’s how good she is. I have become stronger and more confident because of her! If you’re looking for an instructor who looks out for your wellbeing, provides an ever changing - never boring session, and provides results, Roshni is your girl!
Contact
610 Del Sol Dr, San Diego, CA 92108, USA
scheduleHours
Monday: 8:00 AM – 7:00 PM
Tuesday: 8:00 AM – 7:00 PM
Wednesday: 8:00 – 11:00 AM
Thursday: 8:00 AM – 7:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: 7:00 AM – 12:00 PM
Sunday: Closed