The Compound Lifting Club

Fun gym! Open space. Plenty of room and equipment for all the activities. Would love to call it my home gym but it's absolutely worth the day pass.

I started going to Compound Lifting Club recently after YEARS of not stepping foot in a gym, and honestly…this place brought me back to life. The vibe is unreal, good energy, good people, and the music is always on point. It’s the kind of place where you walk in feeling nervous and walk out feeling like you actually know what you’re doing. I needed some help with a movement and people would be down to assist. The equipment is super clean and well-maintained, and I’ve never had to wait around too long for anything because there’s plenty of everything. Sauna is also a HUGE plus post workout! The staff is amazing. Chill, welcoming, and always down to help without making you feel stupid for asking questions you should probably know the answer to 😂 And the dogs. THE DOGS. Huge bonus walking into the gym and they’re just there waiting to greet you! If you’ve been out of the gym game for a while like me and need a place with good vibes, strong community energy, and zero intimidation - this is it. Worth every penny for the environment alone.

It’s been about a week since I started coming here (during the slow hours) and I’ve been met with nothing but good vibes and a welcoming community for those who want to capture some workout memories with their dog 😂 I love the variety of equipment that they keep clean and well maintained. I’ve never really had to wait for anything mainly because there are multiples of popular machines. As a veteran, it’s $85 for me and very well worth the price of the vibes here. As for the “influencer” part of the gym, it is very much so that but honestly they are very low key and not obnoxious at all …as far as my experience goes.

I’ve been on the waitlist for about three weeks with no clear updates. It feels like unless you’re coming in to film content with a tripod or you sign up right away for a higher tier or annual membership (around $900), it’s hard to get in. Otherwise, you’re pushed toward $25–$30 daily membership. The gym looks great, but the membership and entry process feels confusing and not very welcoming for regular lifters.

Bought a week pass and asked if I could use it on the 8th day since I was leaving that day. Checked with front desk employees multiple times throughout the week to make sure that was okay and was told yes every single time. I show up on day 8 and the guy demanded I buy another day pass. Totally get it if that’s policy but at least be consistent with it