South Park Yoga and Wellness
About
South Park Yoga and Wellness offers a diverse range of yoga classes catering to all levels, from beginners to long-time practitioners. The studio provides a warm, non-judgmental environment that welcomes all ages and skill levels, with amenities including blankets, bolsters, and blocks for student use. Members appreciate the variety of class styles available, from grounding sessions for stress management to more challenging vinyasa flows and creative dance-inspired yoga experiences.
reviewsWhat Members Say
Members consistently praise the studio's warm, welcoming atmosphere and non-judgmental environment that makes all levels feel comfortable. Reviewers highlight specific instructors like Nicole for her diverse poses and uplifting vibe, Jano for challenging vinyasa with Sanskrit chant, Heather for expressive flowing vinyasa and dance flow, and Saira for nervous system reset in yin and nidra classes. They appreciate the sense of community that allows connection with neighbors before and after class, and note that classes can get very full so arriving early is recommended. The owners receive particular praise for their authenticity, generosity, and the inviting physical space they've created.
rate_reviewGoogle Reviews (5)
Patricia V Waldron
5 months ago
I’ve been attending classes here for over a year now. As a long-time yoga practitioner I especially enjoy the variety of classes, the studios and the relaxed environment
LC
a year ago
I truly love attending classes at South Park Wellness! Their beautiful studio, nestled in a vibrant neighborhood filled with charming restaurants and shops, combined with their incredible instructors, creates such an inviting atmosphere. If you ever have the opportunity, you absolutely must experience one of Nicole's classes. I've been attending her classes for about a year now, and I genuinely cherish the diverse range of poses she offers, her remarkable work ethic, and the uplifting vibe she brings!
Lolly Beck-Pancer
8 months ago
South Park Yoga is a warm, non-judgemental space the welcomes all ages and all levels of yoga. I feel grateful for the expertise of the teachers, the generosity of the owners, the inviting physical space, and the sense of community. I love getting to connect with neighbors before and after class. This is a very special studio. There is something for everyone. Make sure to ask the desk staff which type of classes you prefer or check out several different teachers. I love the more challenging classes, like Jano's vinyasa with a sanskrit chant and Heather's expressive, flowing vinyasa where she offers a variety of levels. Her dance flow is a joy, for yogis looking for a creative new experience. I also adore the nervous system reset in Saira's yin and nidra. If you enjoy community, you will love South Park Yoga.
Carrigan James
a year ago
This local South Park yoga studio is a true gem! They offer a diverse range of yoga classes, catering to all levels, and the atmosphere is warm and welcoming. The owners are incredible people who bring authenticity and care to every aspect of the studio. I highly recommend it!
Michelle
a year ago
I love the classes here. Awesome energy from fellow classmates and teachers. Blankets, bolsters and blocks are all provided just bring a mat. There are classes for grounding and just managing stress, anxiety or just needing to shake off the ick from the day. Come for a nice reset. Classes can get very full so come early.
paymentsMembership
$49 for 2-week trial
scheduleHours
Monday: 8:30 AM – 8:00 PM
Tuesday: 8:30 AM – 8:00 PM
Wednesday: 8:30 AM – 8:00 PM
Thursday: 8:30 AM – 8:00 PM
Friday: 8:30 AM – 6:30 PM
Saturday: 8:30 AM – 1:30 PM
Sunday: 8:30 AM – 6:30 PM