Saltwater Sweat Co

I have been coming to this gym since the day it opened and I keep coming back because I find it one of the best parts of my day! I love the variety of classes that the different instructors (shout out to Lena & Catherine & Ray) offer. They are professional & positive & attentive to individual needs & goals. The GTS (Gravity Training System) machine is such an awesome full-body workout, as well as bike riding for cardio, & building strength with weights and balance exercises. But truly the sense of community where everyone (both older & younger) feels welcome is what makes Saltwater Sweat unique and that is a testament to good ownership - thanks Victoria.

It’s really fun and they do a great job to teach you how to get the most out of the workout. I love that you can do a few little adjustments to get definition in your abs, arms, and legs. You can actually see results when you do these exercises and I’m tell you it’s so rewarding to see the results!

If you want a whole body workout from instructors who know what they are doing, this is the place! The workout can be as intense as you want it to be as you build strength, balance and muscle for all age groups. Great classes in a fun, warm and welcoming environment.

I have been going to Saltwater Sweat Co. for over a year and have truly loved that gym studio. Victoria, the owner, Tabitha, Catherine, and all the other trainers offer a truly personalized work-out while being attentive to each member's needs (the beauty of the smaller class size). I was not familiar with the gravity board workout but have become hooked. It truly is a full body workout each class is completely than the last. After some time you feel like and become family. I can't recommend this place enough.

I have been coming here for few months and absolutely love their style of workout. I find the gravity machine to be one of the best machine for strength training for targeting both big and small muscles. The instructors are great and I like that it's a smaller studio and they pay attention to your forms. The studio is always very clean and they give you a spa towel after class which is a nice touch. In addition to taking their classes, I have been doing personal training with the owner Victoria. She is super knowledgeable and I've gained strength since I started working out with her. If you are looking for a workout studio that offers great strength and cardio based workout, this is a great place to come!