Renegade
gymscrossfit

Renegade

star4.9/5
(111 reviews)Excellent

About

Renegade offers gym and CrossFit-style training through high-intensity group classes that challenge the whole body. Members experience varied workouts featuring AMRAPs (As Many Rounds As Possible), kettlebell and dumbbell work, pull-ups, walking lunges, core exercises, and cardio on curved treadmills. The programming is described as hybrid and fast, balancing muscle-building with cardiovascular intensity to leave participants both sore and sweaty. Coaches are consistently praised for their knowledge, engaging instruction, and ability to motivate members through tough but fun sessions. The gym cultivates a high-energy atmosphere with cool lighting and great music playlists that enhance the workout experience. Multiple locations in San Diego, including PB, UTC, and College area, maintain the brand's signature vibe, making it a favorite for those seeking more than a standard gym routine. Members appreciate that coaches know regulars by name and create a welcoming environment where everyone feels inspired to improve. The combination of effective programming, expert coaching, and contagious energy keeps members coming back even when they move further from their original location. Renegade has built a loyal following by delivering consistently excellent classes that cater to various fitness levels and preferences.

reviewsWhat Members Say

Members consistently praise Renegade's coaches by name, highlighting Coach Sammi's knowledge and motivation, Coach Conor Foley's top-notch instruction and great music, Coach Amanda's personal connection and inspiring energy, and Coach Summer's unbeatable playlists and positive vibes. Reviewers describe the workouts as tough but fun, with high-intensity programming that leaves muscles sore and participants dripping sweat. The atmosphere is noted for its cool lighting, great music, and contagious energy that makes classes enjoyable. Many members call it their favorite gym ever, with some adjusting their schedules specifically to attend certain coaches' classes, and several mention returning to Renegade after trying other gyms because nothing else compares.

rate_reviewGoogle Reviews (5)

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Patrick Sterling

7 months ago

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I took my first Renegade class, and it was awesome! Coach Sammi was amazing! She’s very knowledgeable, engaging, and incredibly motivating. The energy was high, atmosphere was really cool, and the workout was tough but fun. Can’t wait to take another class!!

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Thiago Oliveira

a year ago

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Nice place, great class experience with coach Conor Foley also the set of lights just make the facility super cool.

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Tonya VanWagner

3 years ago

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First time to try Renegade College area... it was so much fun. Basically, almost an hour of AMRAPs... 3 different blocks that worked the whole body... and cardio on the curved treadmill. Losts of KB and dumbbell work, pull-ups.. walking lunnges, core... etc... high intensity, just the way I like it... Hybrid and fast! 💪🏃‍♂️

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Faith Middleton

a year ago

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Renegade PB was the first location I became a member at in 2023. I regularly took Coach Amanda’s classes. She is incredible! Amanda knows her regulars by name. She motivates you & inspires you to be better. Her energy is contagious. I also started taking some of coach Summer’s classes. Summer is amazing! Her energy & playlists are hard to beat. She motivates you to keep going & she brings the best vibes to her classes. After moving further from the PB location, I took a couple of months off. I couldn’t find a gym in San Diego area that even came close to how incredible renegade is. Now I attend the UTC location and still love this gym & brand they’ve built!

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Chad Kowalewski

a year ago

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Renegade is my favorite gym I have ever gone to. For the past 10 or so years I’ve gone to a standard gym with no classes and get my workouts done like that. I switched over to renegade to see how the classes would go and I wish I had done it sooner. I was worried about not enough muscle building in these classes and for it to be cardio focused, which is completely fine just not my style, but it was fantastic. My muscles are sore after every class and I’m dripping sweat. All the coaches are incredible. My personal favorite is Conor. I have changed my work schedule around so I can get to his classes during the day. The music is great, his instruction is top notch. This gym is fantastic and I would highly suggest it for any and every person who is interested in a gym.

Contact

location_on

1245 Garnet Ave, San Diego, CA 92109, USA

scheduleHours

Monday: 5:00 AM – 9:00 PM

Tuesday: 5:00 AM – 9:00 PM

Wednesday: 5:00 AM – 9:00 PM

Thursday: 5:00 AM – 9:00 PM

Friday: 5:00 AM – 9:00 PM

Saturday: 7:00 AM – 9:00 PM

Sunday: Closed