Poway Pilates
About
Poway Pilates offers a fully equipped and upscale facility that provides a peaceful studio environment for both gym and Pilates disciplines. The studio is known for its clean, welcoming atmosphere with free parking available in surrounding lots, creating an accessible and comfortable space for members to focus on their fitness goals. Members consistently praise the knowledgeable and kind staff who create a down-to-earth environment where everyone feels supported in their wellness journey.
reviewsWhat Members Say
Members consistently praise the skilled, personable instructors who provide excellent technique guidance and create varied workouts that effectively work the entire body. Reviewers highlight how the exercises focus on deep muscle work that delivers noticeable results while being gentle enough for those returning from health issues. Specific instructors like Angella receive direct praise for her balanced classes, and multiple reviewers mention the clean, welcoming studio environment with friendly, knowledgeable staff. Members describe feeling stronger, experiencing improved posture and sports performance, and appreciating the calm, down-to-earth atmosphere that makes them want to attend regularly.
rate_reviewGoogle Reviews (5)
Rola Abushaban
a year ago
Best class I’ve ever been to! Kicked my booty in a great way :) hard but good techniques gentle on the body! Feel amazing after always! Building and toning muscles is the way to be healthy! Poway Pilates is the most welcoming studio I’ve ever been to! Lovely energy 👌🏽
Catherine Colby
11 months ago
My daughter and I both love this class. The exercises are well thought out and because we don't change activities rapidly, we do deep muscle work that we feel the next day! The instructor is quick to help. It's our favorite so far!
Melissa Semmer
2 years ago
Poway Pilates is amazing! I own a dance studio and am a dance instructor and this place is the real deal. The staff is extremely knowledgeable and are all around kind people. I attend 4 times a week and could go every day if my schedule allowed it. I’ve taken from almost all instructors and all are amazing. I mainly take from Angella, because she has a great balanced class and my body just loves it! I also can appreciate how clean the studio is, since I have OCD:) Thank you Poway Pilates for giving the community a great place to workout. I’m a forever customer!
Ashley Nims
11 months ago
Love this studio! I've been going the past few months and have fallen in love with pilates. All instructors I've had have been fabulous, friendly, knowledgable and willing to take the time to help you. This is great if you want a good work out in a calm environment with down to earth people. There is also free parking in the lots surrounding the studio!
Karen Tansey
2 years ago
After not being able to exercise due to some heart issues, I returned to Poway Pilates to build up my strength and stamina. It’s amazing how strong my body has become and the benefits of Pilates! The strong core has really helped my posture and my golf game! The teachers here are skilled at instruction, personable, fun, and know how to vary the workouts to work your entire body. Highly recommend this workout at Poway Pilates!
fitness_centerAmenities
paymentsMembership
$240/mo
scheduleHours
Monday: 6:30 AM – 7:30 PM
Tuesday: 8:00 AM – 6:30 PM
Wednesday: 6:30 AM – 6:30 PM
Thursday: 8:00 AM – 7:30 PM
Friday: 6:30 AM – 12:30 PM
Saturday: 8:00 – 11:00 AM
Sunday: 8:30 – 11:30 AM