Popflow Coronado

Popflow is the best studio around! Both locations have an amazing variety of classes and top notch instructors. I always leave feeling like my workout is so spot on and beneficial, and I am the better from it!!!

So happy to have found a studio that I love. Erin and Bill are wonderful and the studio offers so much variety. You can get all your workout needs in one place. Great workouts, community feel, and clean space. Can’t recommend enough.

I’ve never been in such great shape as I am now! I absolutely love the classes at this studio- Sculpt, HIIT, and Yoga are all amazing. Every workout leaves me feeling stronger and more energized. For the first time in my life, I actually look forward to going to class! Before, fitness always felt like pressure or a chore, but now it’s something I truly enjoy. All the instructors I’ve been going to are truly the best- each one brings great energy and motivation. Erin has such a good sense for choosing the right instructors. I never even check who’s teaching the class; I just go whenever I can because I know it’ll always be great! Highly recommend this studio to anyone looking for real results and a positive, inspiring atmosphere!

This is my favorite workout studio ever! I’ve tried many different types of classes at many different studios, but this is the one I keep coming back to. Erin’s sculpt class is my favorite time of the week! She puts so much thought, energy, and effort into each of her classes - no two days are ever the same. Each time I feel leaving a little bit stronger. She also has the perfect mix of encouragement, motivation, and humor while she guides us through the class. I recommend her class to EVERYONE! Even though Erin and Bill are my favorites, you cant go wrong taking ANY instructor here, they are all wonderful.

I absolutely love this yoga studio! From the moment I walked in, I felt welcomed and supported. The instructors are knowledgeable, patient, and encouraging, always offering great guidance to help you improve at your own pace. Every class feels thoughtfully designed, but also restorative. A special shoutout to Erin—she is an incredible teacher! Her classes have helped me feel more confident in my yoga practice and I always leave feeling stronger, centered, and refreshed. Since joining, I’ve noticed such a positive difference in both my strength and flexibility, and I feel more connected to my practice each week. The studio has such a warm, uplifting atmosphere, making it the perfect place to reset, recharge, and focus on yourself. If you’re looking for a studio where you’ll feel comfortable whether you’re a beginner or more experienced, this is the place!