Physique Health Studio
gymspilates studios

Physique Health Studio

star5.0/5
(27 reviews)Excellent

About

Physique Health Studio offers both gym and Pilates studio disciplines, providing a comprehensive approach to fitness and rehabilitation. The facility features top-notch equipment and thoughtfully designed sessions that adapt to individual needs. Clients benefit from the expertise of Camille Strain, a physical therapist and certified Pilates instructor who brings a unique blend of professional knowledge and personalized attention to every session.

reviewsWhat Members Say

Members consistently praise Camille Strain's exceptional knowledge, warmth, and attentiveness, describing her as the perfect balance of professional and cool. They highlight her ability to explain everything clearly, pay close attention to movement details, and create thoughtfully designed yet adaptive sessions. Reviewers specifically mention relief from back and piriformis pain through her bodywork and cupping therapy, and appreciate how she incorporates Pilates expertise to focus on core control and alignment. Multiple reviews emphasize that she's unmatched in her passion and genuine care for clients' health, with one member noting her work provides more focused healing and long-term effectiveness compared to other practitioners they've tried.

rate_reviewGoogle Reviews (5)

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Rochelle Zuniga

3 weeks ago

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I can’t recommend Camille enough! She’s incredibly knowledgeable, warm, and attentive. From the first session she made me feel heard and understood. She explains everything clearly and pays close attention to the smallest movement details, adjusting exercises with impressive precision. I love how she incorporates her Pilates expertise into our sessions — she focuses on core control, alignment, and intentional micro movement. The equipment she uses is top-notch, and every session feels thoughtfully designed while also adaptive. She’s the perfect balance of professional and cool — motivating, patient, and genuinely supportive. I leave each session feeling stronger and more aligned. Camille’s the best!

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Emily Rawls

3 weeks ago

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Camille’s passion, extensive experience, and genuine care for her client’s health and quality of life is unmatched by any other. She has a natural ability to put people at ease. Every session I’ve had with her and Physique Studio, I leave feeling stronger and more confident in my body’s ability to thrive. If you’re looking to feel better- in body, mind, and spirit- I could not recommend Camille and her services any higher!

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Arlene Gil

a month ago

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Highly recommend Camille! She is just overall amazing. Her true understanding of the body and biomechanics as a DPT, make her a great instructor. I came in for bodywork and cupping therapy to address back and piriformis pain, and I felt so much relief afterward. Also took her mat Pilates class, which was challenging in the best way.The experience at Physique felt thoughtful, safe, and incredibly effective. If you’re looking for physical therapy, Pilates, back pain relief, or mobility-focused training, she’s fantastic. Highly recommend!

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Victoria Millsap

4 months ago

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I gotta give this girl so much praise. I went and had a massage from someone else for a neck spasm that I had consistently for a month. It felt better and has better range of motion… BUT, it don’t come close compared to Camille's work at Physique. She works differently. More about focused healing and long term effectiveness. Seriously don't hesitate going here.

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T K

a month ago

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Camille is a very friendly and well versed practitioner. For your mystery aches and pains, there is no one better to establish what’s going on and treat it. She’s kind, and makes the not so fun stuff much more manageable with her wit and expertise. Don’t think about booking her, just do yourself a huge favor and do it right now. Thank you, Camille!

Contact

location_on

2056 First Ave., San Diego, CA 92101, USA

scheduleHours

Monday: 6:00 AM – 7:00 PM

Tuesday: Closed

Wednesday: 6:00 AM – 8:00 PM

Thursday: Closed

Friday: 6:00 AM – 6:00 PM

Saturday: 10:15 AM – 2:00 PM

Sunday: Closed

groupCoaches & Instructors

person

Camille Strain

Physical Therapist & Pilates Instructor

PT, DPT, Certified Pilates Instructor

Licensed physical therapist and certified Pilates instructor. Doctorate in Physical Therapy with advanced training in manual therapy, dry needling, and myofascial manipulation. Specializes in orthopedic rehab, injury prevention, and Pilates for special populations.