On the Mat with Allison - Private Yoga Classes
About
On the Mat with Allison offers private yoga classes and personal training in San Diego, blending Vinyasa yoga instruction with fitness science. The studio specializes in one-on-one sessions and group events, with Allison bringing credentials including 200 Hour Vinyasa Teacher Training, ACE Personal Trainer certification, and a 210 Hour UCSD Extension Fitness Instruction certification. She provides all necessary equipment and can host sessions at various locations, including Balboa Park, beaches, or private venues for special occasions like bachelorette parties or corporate events.
reviewsWhat Members Say
Members describe Allison as amazing, easy to work with, and highly accommodating, with many booking her for special events like bachelorette parties or corporate gatherings. They praise her ability to adapt to group needs, provide all equipment, and choose ideal locations such as Balboa Park or the beach. Specific compliments include her focus on proper form for injury prevention, her refreshing and challenging classes that feel like a massage, and her reliability and communication throughout the planning process. Reviewers consistently recommend her for both group and private sessions, noting superior experiences compared to typical group yoga classes.
rate_reviewGoogle Reviews (5)
Emma
5 months ago
Allison was amazing! Booked her for my sister’s bachelorette and she provided all of the equipment and found the perfect spot in Balboa park. Super communicative and adaptable to your group’s needs. Would definitely book again!
Rachel Sherman
3 years ago
We had the pleasure of having Allison lead a private yoga class for us on the beach for a bachelorette party. She was so easy to work with, kind, and accessible. Her class was so refreshing and exactly what we needed. I would gladly go to her class any day of the week. Thank you so much for a great beach experience.
Peter Sloane
10 months ago
My law firm hired Allison to lead a private yoga class for us in San Diego during an annual conference there. Allison was fantastic in both her run up to the event and in leading the class. She was extremely accommodating and friendly throughout the planning process, and she picked up instantly on the right type of yoga for the group (gentle stretching). If you are thinking about hiring Allison to teach a group or privately, I highly recommend her.
David Jones
a year ago
My instruction with Allison has been far superior to previous experiences in group yoga classes. In her one on one session, she confirms proper form and corrects as needed. I feel reassured that not only is she looking out for injury prevention, but that I am also getting the greatest overall benefit from yoga. In working with Allison, you will build a strong foundation that you can take with you in all your future practice- so worth it!
cara b
2 years ago
Allison is incredible! I have done yoga for many years and I must say she is the best! She is different in that her technique really stretches and works your body in a way that is almost like a massage therapist at the same time! She knows her stuff and is always timely and reliable. I am so impressed with her and I always feel great after even if it's a challenging session. Amazing. Highly recommend.
Contact
Banker's Hill, San Diego, CA 92101, USA
scheduleHours
Monday: 6:00 AM – 8:00 PM
Tuesday: 6:00 AM – 8:00 PM
Wednesday: 6:00 AM – 8:00 PM
Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 8:00 PM
Saturday: 6:00 AM – 8:00 PM
Sunday: 6:00 AM – 8:00 PM
groupCoaches & Instructors
Allison
Yoga Instructor & Personal Trainer
200 Hour Vinyasa Teacher Training, ACE Certified Personal Trainer, 210 Hour UCSD Extension Fitness Instruction & Exercise Science Certification
Owner of On the Mat with Allison. Over 10 years of experience specializing in private, in-home yoga and fitness for older adults, particularly women over 60. Focuses on strength, flexibility, and balance.