Mind Body Love

Sara and the other teachers at Mind Body Love are truly phenomenal. Every class I’ve attended whether yoga, breathwork, or hypnosis has been an incredible experience. I was completely new to breathwork when I found the studio, and I’ve never experienced such a powerful and positive shift from anything like this before. The space they create feels safe, uplifting, and deeply supportive. If you’re looking for more peace, joy, love, and a genuine sense of community in your life, I can’t recommend Mind Body Love enough. ✨

This is the best new addition to South Park. The location is right on 30th street and the studio is very charming. I love how they provide mats for you - it makes it so much easier to just show up. Sara (the studio owner) is so welcoming and warm and this feeling is felt through all of the classes at the studio. I’ve tried a variety of yoga classes - they all were amazing and left me feeling incredible. My absolute favorite classes were the breath-work and hypnosis classes. I had never been to a breath-work class before, and it was incredible. I’m not sure how to fully describe it - you just have to try it. But from the incredible classes to the tea served at the end, there is so much intention put into everything here. I can’t wait for my next class. ☺️

I took the 915 Sunday class this morning. It was my first time trying this studio and I had an exceptional experience. I don’t live too far away, so I was excited to see this pop-up in the neighborhood. It’s a fairly small studio, which I like. Susana’s class was a perfect blend of energizing and relaxing, with a small, welcoming group of about 8-9 people. She offered a great balance of hands-on instruction and options for every move, making everyone feel comfortable. Her calm and relaxing voice, combined with unique poses and ample time to settle into each, made the session truly special. The studio itself is adorable, and I absolutely love the small touches like the mats provided and the aromatherapy cold compress at the end. I also really like that the studio was not too hot. I left feeling fantastic and can’t wait to return!

Breath work/hypnosis and yoga classes at Mind Body Love feel like hugs from the universe! The studio is a beautiful, soothing space, and every teacher I have met has been so generous and kind in their practice. I leave feeling a deep connection to others, myself and the spiritual realm.

My happy place 🥰💕 I did the two week trial and I’m now a member! This little studio is adorable. It is well taken care of and filled with some of the most kind, intuitive instructors I’ve had the pleasure of taking yoga classes from. Such a fabulous studio and I can’t wait to keep coming back for more! Thank you for creating this amazing space to move and breathe in! South Park loves ya! 💗