KettleFlex Fitness
About
KettleFlex Fitness in San Diego offers specialized training in kettlebell techniques, CrossFit, and Olympic weightlifting. The gym is led by founder and coach Shneur, who brings expertise as an RKC Kettlebell Training certified instructor and former competitive powerlifter. His background allows for personalized coaching that adapts to individual needs, whether members are recovering from injuries or aiming to enhance their athletic performance. The facility includes a large outdoor turf area that provides ample space for socially distanced workouts, accommodating both class participants and those who prefer to train independently. This combination of specialized disciplines and flexible training environments makes the gym suitable for a wide range of fitness goals. Members consistently highlight the supportive and non-judgmental atmosphere at KettleFlex Fitness. Reviews describe the community as friendly and encouraging, with class participants often feeling like they are receiving personal training attention. The trainers focus on proper form and technique, offering clear explanations and modifications to suit different skill levels, from beginners to seasoned athletes. Many members appreciate the flexibility in class scheduling, as the owner accommodates late arrivals or early starts, allowing individuals to work out at their own pace. This emphasis on individualized care, combined with a welcoming environment, helps members build strength and confidence over time. The gym's approach prioritizes functional fitness and injury prevention, with programs designed to help people recover from setbacks and maintain long-term health.
reviewsWhat Members Say
Members praise the personalized coaching and attention to form, noting that trainers create tailored workouts for specific needs like back injuries. They highlight the welcoming, non-judgmental community where everyone is encouraged regardless of experience level. Many appreciate the flexibility in class times and the option to train outdoors on the turf area. Specific mentions include the owner's expertise in kettlebell training and the overall positive energy that makes workouts enjoyable and effective.
rate_reviewGoogle Reviews (5)
steve weinert
3 years ago
I have been lifting at Kettleflex for the last 4 or 5 years. I started to recover from a hurt disc in my back, and now am strong enough to do anything that I want to do without getting hurt again. I worked out there 3 or 4 days a week and love going. The trainers are very encouraging and it is like personal training when you go to a class. All the people in the classes are nice and into the workout without judgement on other people. Most days I work out outside, as there is a large turf area to stay social distant and safe.
Laurie Weber
9 months ago
I workout regularly at KettleFlex as a class participant to really push myself harder that I would working out alone, AND the benefits of someone else to create a full-body plan as well as a coach to make sure my form is good. I also like to mix it up and strength train on my own. The other clients are considerate and friendly.
BRIAN _NRE
9 months ago
Kettle Flix Fitness is a game-changer! The energy, the community, and the coaching are all top-tier. Whether you're swinging kettlebells for the first time or you're a seasoned athlete, the trainers meet you where you're at and help you grow from there.
Aaron Mizak
a year ago
Went for the first time today and focus on form, explanations behind technique and programming are great. It’s great to have some form reminders and options as there are different styles/approaches to kettle bells and lifting in general. Friendly atmosphere and people.
Merja D’Orio
5 years ago
Great gym to work out at! I've been going here for 5+ years now. I needed to take this summer off because of a bad back injury but I just started back 3-4 weeks ago. The owner/instructor has literally made me my own personalized workouts that are "back friendly". The class times are posted but he is flexible and you can go in a little late (or early) and just start at your own. You do not need to wear fancy workout clothes here, you just go, workout and get strong and healthy! Highly recommend!
Contact
6210 El Cajon Blvd, San Diego, CA 92115, USA
scheduleHours
Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 10:00 PM
Saturday: 9:00 AM – 10:00 PM
Sunday: 9:00 – 10:00 AM
groupCoaches & Instructors
Shneur
Founder/Coach
RKC Kettlebell Training, Former Competitive Powerlifter
Trained under premier RKC coach Al Lowrimore. Opened Kettle Flex in 2011 after kettlebell training helped him recover from chronic injuries. Still coaches every class.