Kai Yoga
About
Kai Yoga offers Ashtanga yoga and Pilates classes in San Diego, with a focus on individualized instruction that adapts to each student's experience level. The studio provides both group lessons and private sessions, with offerings that include online Zoom classes, yoga in the park, and private lessons at the instructor's home during temporary studio closures. Members consistently praise the personalized attention they receive, noting that even in group settings, instruction is tailored to their specific needs and abilities.
reviewsWhat Members Say
Members consistently praise instructor Kyleen "Kai" as an amazing, experienced teacher who provides personalized instruction tailored to individual experience levels, even in group settings. They describe her as patient, kind, knowledgeable, and encouraging, with many noting significant improvements in flexibility, strength, and discipline. The studio atmosphere is repeatedly described as warm, welcoming, and heart-centered, with special events like New Moon ceremonies and tarot readings providing meaningful, grounding experiences. No concerns or complaints are mentioned in the reviews, with all feedback being overwhelmingly positive.
rate_reviewGoogle Reviews (5)
Mariana Campos
a month ago
I recently attended a New Moon ceremony and a tarot reading at this beautiful yoga studio, and it was such a nourishing and meaningful experience. From the moment I walked in, I felt welcomed and held in a warm, supportive space. The studio truly carries a genuine, heart‑centered energy. Both the New Moon Ceremony and the tarot reading were thoughtfully guided, intentional and deeply grounding. They provided so much clarity! Thank you Kai♥ for creating and guiding such inspiring and transformative experiences. I left feeling lighter, inspired and more connected to myself♥
Matt Armand
4 months ago
Kyleen "Kai" is a true master, Teacher and student of the Ashtanga Yoga practice, she is a level two Ashtanga practitioner. Kai is informative, patient, kind and very knowledgeable. I have become a lot more flexible and disciplined under her direction
Emily Kim
2 months ago
The best yoga instructor! She gave individualized and customized instructions based on your yoga level during the group lesson, and as a beginner, I really appreciated her guidance. Highly recommend.
Angela Zagami
a year ago
One of the best Ashtanga Yoga instructors in the San Diego. Do yourself a favor and take one of her yoga or Pilates classes right away. I've gotten stronger and more flexible thanks to her practice. And I'm not going to lie, I love the compliments I get. haha! In part, thanks to Kai's incredible teaching!
Chris Ward
5 years ago
I recently started taking yoga sessions with Kai a few weeks ago. I'd been looking to get into taking some classes, and I'm so glad I came across her website! Kai is an amazing yoga teacher! She's been practicing for several years, so she's very experienced. She tailors her lessons for each individual, taking their experience level into account. She's very patient and encouraging, and really wants her students to learn. Her studio is temporarily closed due to the pandemic, but Kai has kept her business thriving with private lessons at her home, online group sessions using Zoom meetings as well as yoga in the park sessions Kai always has a kind and friendly attitude which makes the sessions fun. I'm so happy I met her and will definitely continue taking yoga lessons from her in future! If anyone in the San Diego area is interested in yoga, hit up Kai Yoga on her website or Instagram now!
Contact
3752 Park Blvd Suite 502, San Diego, CA 92103, USA