Helios Pilates

Haley was amazing! This was only my second Pilates class, and she made me feel completely comfortable. She was very attentive, had such a bright and welcoming personality, and consistently checked in throughout the class. I really appreciated how she offered alternative movements when needed and followed through to make sure everyone felt confident. I left feeling challenged, supported, and excited to come back!

Love this studio. Brittany at Helios, she is elite! Her classes are strong, spicy (yes, spicy 🌶️) and leave you questioning your life choices, in the best way possible. She pushes you just enough to make you feel powerful, not defeated. And the way she uses our names and hypes us up when we're doing well, It makes every class feel personal and motivating. You walk out sweaty, shaking, confident, and already planning your next class. If Britany's teaching, I’m there! Not to mention her playlist is absolutely fire!

I absolutely love this Pilates studio. The space itself is so chic, calming, and healing — the kind of place where you instantly feel better just walking in. Every instructor is incredibly talented, welcoming, and genuinely invested in your growth. The classes are challenging in the best way, and the energy in the studio is truly a vibe. I leave every session feeling stronger, grounded, and grateful to have found a studio that cares about both the experience and the people. Truly an exceptional place.

I am 58 years old. This high intensity, low impact Pilates is my all-time favorite "see and feel the results" work-out. The vibe at Helios is chic, upscale, and congenial. The equipment is premium. The instructors are knowledgeable, cheerful, and. personable. First-rate experience every time.

This studio is absolutely gorgeous. Super clean and friendly. Easy parking on the street or in lots across the studio. Instructor explain each transition and level options each time in a slow pace and everyone was on point. BEST Pilates studio in SD. Period!