CrossFit Sun

Really takes the time getting to know your specific needs through a free trial PT session and then a free group session before either of you decide whether you are a good fit. Technical old school push pull circuits spread over 5 day split. Small class size at 7 am (only 4 other students)

Such a great CrossFit gym. Owner/Head Coach Mark is incredibly knowledgeable and engaged in the fitness and well-being of his clients. Each coach provides individual attention and adjustments to planned WODs to help address individual needs/injuries, etc. Workouts are structured/planned over the course of the week and with the larger picture of several months. The clientele span the spectrum of overall fitness so newbies should be comfortable joining or starting CrossFit for the first time! There is also a nice sense of community among the members with good natured banter and encouragement in all classes.

This review is a long time coming. I’ve been a member of this CrossFit gym for a little over two years, and it has been an incredible experience. When I first joined, I had little to no understanding of strength training or CrossFit, but the supportive environment and expert coaching have helped me grow so much. This is a family-run business, and you can feel the passion and dedication the owners pour into it. Coaches Mark and Leslie are exceptionally knowledgeable and create workout programs that bring the whole gym community together while also being challenging and engaging. They truly care about helping every member reach their fitness goals. If you’re looking for a gym with expert coaching, a welcoming atmosphere, and a strong sense of community, I highly recommend this one.

Finding this gym and most importantly its community has been a game changer for my health goals. I am by no means an athlete but owners Mark and Andrea have really created a program and guidance style for all levels of fitness. I come here for a great all around workout, but always leave with a few good laughs as well. Thank you Mark and Andrea

My daughter has been coming to this gym for the last year and a half to strengthen and complement her high school sport, which is girls wrestling. The owners of the gym set up a custom personalized strength/stamina regimen that is specific to her sport. The results have been Overwhelmingly great! Also, the atmosphere is both engaging and fun, which keeps her motivated to always show up.