CrossFit Kivnon- CrossFit Gym in East County CA

I recently visited La Mesa Gym (Kivnon)and I can’t say enough great things about it! The level of attention and care all the coaches give to the athletes is truly outstanding. Everyone is incredibly attentive and supportive, which makes such a big difference. I’ve personally worked with Coach Anthony, and he is amazing at correcting form and modifying exercises to fit my needs, making every workout feel safe and effective. Excellent gym, incredible coaching, and an awesome, welcoming community. Highly recommend!

I’ve been to several CrossFit and “group workout” gyms and Kivnon has been by far my favourite. Everyone is friendly, the equipment is great, and whether you’re advanced, or beginner, the coaches are very accommodating. I’d like to especially shout out Aren, who has been one of the best coaches I’ve ever worked with. Any time a new person is present he goes out of his way to assist, adjust, accommodate, and support throughout the workout, making things easy to understand, fun, but challenging enough to get an excellent workout.

What a Great place to train. Awesome Community of members that work with you to achieve a better version of your best physical self. Very friendly and well trained Staff. They even have a chiropractor on staff. Best rounded approach to fitness. The gym is focused on Olympic Weightlifting, Gymnastics, advanced mobility and diet. They know have to have fun too. Movie night, Beer Night, BBQ and getting together to honor or fallen members of our Military. Always a good time when I go.

CF Kivnon was an incredible host for my bachelorette weekend workout! They gave us our own private class time for the cost of a drop-in, programmed the workout in collaboration with my maid of honor, and even set out a table for us to have a mini champagne toast after the WOD. Kelly and Jess were so helpful and friendly, and the open-air facility is perfect for working out on a beautiful California day. One of my friends needed to work on her OLY program during our class and they were accommodating to that adjustment as well. THANK YOU CF Kivnon and I hope to visit again the next time I'm in SD!

I have been doing Crossfit for over 10 years now and Kivnon is my favorite place out of all of the gyms I have ever been to. The community there makes the gym feel more like a second home than your typical gym. The coaches know what they are doing and are friendly and helpful. Come in and say hi. Make sure to meet Pat at the 530 am class!