Convoy Strength
gymscrossfitolympic weightlifting

Convoy Strength

star4.9/5
(122 reviews)Excellent

About

Convoy Strength in San Diego is a specialized facility catering to serious strength athletes, with disciplines including gyms, CrossFit, and Olympic weightlifting. The gym offers 24/7 access and is equipped with competition-grade power racks, calibrated plates, Olympic lifting platforms, and hypertrophy machines. Coaching is provided by Colin Baroy, a CSCS-certified trainer with a BA in Kinesiology, who is noted for being genuinely helpful and supportive. Members consistently highlight the top-notch powerlifting equipment and the gym's exceptionally clean, well-maintained environment.

reviewsWhat Members Say

Members praise Convoy Strength as one of the best powerlifting gyms they've experienced, highlighting the supportive staff and owner who are always willing to help. They consistently mention the top-notch, competition-grade equipment, clean bathrooms, and well-maintained environment. The community is described as insanely supportive and welcoming, especially for powerlifting and weightlifting enthusiasts. One reviewer expressed concern about floor management and member etiquette, noting territorial behavior over unoccupied equipment.

rate_reviewGoogle Reviews (5)

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Meghan Chico

3 months ago

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One of the best powerlifting gyms I’ve been too! Supportive staff, clean bathrooms and lots of combo racks :) Will be my go to PL gym when I’m in town

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Linh Nguyen

2 months ago

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Been a member of this gym and part of Triton Barbell at UC San Diego for the past year, and honestly it’s one of the best investments I’ve ever made. The gym is always super clean, and the community is insanely supportive, especially if you’re into powerlifting and weightlifting. The owner is genuinely so nice and always willing to help, which makes the whole experience even better. I truly love this place. Hands down my favorite gym ever!! 💙🏋️‍♀️🔱

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Duy Cao

4 weeks ago

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I have been a member for years and Convoy never disappointed me. The gym is also well kept with top notch powerlifting equipment. The gym really reflects how much work and effort the owner put in. It’s always really clean with well maintained equipment. The community is super friendly and supportive towards each other. I don’t think I’ll ever find a powerlifting gym better than Convoy Strength.

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Sean Booker

8 months ago

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Came down for a 5 week work trip and from the first day training the community at Convoy Strength welcomed me with open arms. It was refreshing training back at a private gym tailored to the specific sport I compete in. This gym has anything you need when it comes to competition grade equipment along with calibrated plates, combo racks, free weights and many machines to do you accessories. I will be back in San Diego again and it’s nice to know I already have a gym to come back to.

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Reza Afra

4 weeks ago

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Visited Convoy Strength today to test the facilities and while the equipment is high-quality, there is a significant issue with floor management and member etiquette that needs to be addressed. During my session, a bench was "claimed" by an unattended bag for over 20 minutes without any active sets being performed, and when I attempted to use the vacant station, I was confronted by a member claiming the space despite the extended period of inactivity. For a gym catering to serious lifters, enforcing basic "work-in" rules or time limits on unoccupied equipment is essential, as the current lack of professional oversight on the floor makes the environment feel more territorial than functional.

fitness_centerAmenities

24/7 AccessCompetition-grade power rackscalibrated platesOlympic lifting platformshypertrophy machines

paymentsMembership

$89.99/mo

Contact

location_on

4432 Convoy St Ste 140, San Diego, CA 92111, USA

scheduleHours

Monday: Open 24 hours

Tuesday: Open 24 hours

Wednesday: Open 24 hours

Thursday: Open 24 hours

Friday: Open 24 hours

Saturday: Open 24 hours

Sunday: Open 24 hours

groupCoaches & Instructors

person

Colin Baroy

Gym Trainer

CSCS Certified, BA in Kinesiology