barre3

First time trying Barre3 and I’m obsessed! For me, it’s the perfect combination of cardio and weights, and you can adjust everything to your own level. After only five classes, I already feel stronger, more flexible and way more balanced. The instructors are amazing, not only are they super talented but they created such a safe, welcoming space every single class. You have to try it. You won’t regret it! 💪✨

After years of sitting in pain and watching my muscle mass disappear from inactivity and early menopause, Barre is bringing me back to life! There are times when I’ve actually felt like I could cry during class. The instructors are amazing and I love recognizing people when I go in multiple times a week. Being new to San Diego from Seattle, Washington, it’s the one place I go where I feel like I’m a part of something. Thank you Barre in North Park!!!

This staff at this studio has been consistently professional, positive, and kind, something that isn't always a given. The teachers are great, space is clean, and the equipment is well taken care of. I like the classes they offer, particularly the heavy weights class - would recommend!

I love Barre3! Been coming here for about 3 months now and have nothing but love for this studio. All of the instructors and employees have been so kind and encouraging. I am a plus sized woman that is new to taking workout classes, so coming into a new space has always felt intimidating to me. The ladies at Barre3 have never made me feel uncomfortable or intimidated, they take their time to explain themselves and provide so many modifications to make everyone feel included. I feel so lucky to have found this special space! I am able to move my body and be surrounded by such a positive and inclusive community.

This barre studio is one of the best things to have ever happened to me. I'm in my 30's and I've finally found a form of exercise that I *genuinely* enjoy AND *look forward to*! The variety of classes are great and offer an opportunity to try strength building, cardio, and yoga. The signature class is one of my favorites, allowing for muscle building and cardio bursts, all while remaining low-impact. After 1+ years of consistent classes, I feel the STRONGEST I've ever felt. I was a regular athlete all through high school and into college and would deal with frequent injuries. Barre3 is the first time I've felt like I can grow at a sustainable rate without risk of injury. Each class also ends with a breathwork session and this has easily been one of my new favorite routines. I now regularly incorporate breath work into my personal life outside of Barre3 and it's been such a nice mental health technique to keep in my back pocket. However, it's the instructors that are the true standout here. They are all SO welcoming, kind, genuine, and have THE best positive energy. I remember being welcomed and guided through my first class so kindly, and I've watched them all welcome other newbies hundreds of times since. They keep it real and give space to the hard parts of daily life and the outside world; but as soon as everyone crosses into the studio - it's time to let that go and it is SO cathartic. It's impossible to leave this studio without being in a better mood than how you arrived - even on the happy days! We're moving to North County and this Barre3 studio will easily be one of the parts I miss most about North Park! All of the Barre team and all of the regulars are such a happy, joyful part of my day and if you're considering this studio - I hope you'll say yes so that you can have this positivity and strength in your life too!