Zuda Yoga

If you’re looking for a place to practice yoga, I would highly recommend joining Zuda. I’ve been coming to Zuda for almost 3 years now and cannot say enough good things about this studio and the teachers. I took my first class with my mom a few years back trying the four weeks for $40 and have not stopped coming ever since. They offer a variety of class times which makes it accessible to those who are working 9 to 5 like me which I really appreciated. I regularly attended the Monday and Wednesday 6pm classes in Rocklin with Deanne and Andrew. They fostered such an amazing class that I looked forward to attending every week and really was able to grow a lot. But all the teachers bring a great energy, holding space for every person at any level whether it’s your first yoga class or you’re a seasoned yogi, you’ll feel supported, challenged and free to make the practice your own. Not to mention The studio offers nice amenities such as showers, sauna and cold plunges and it is always kept in tip top shape making it a clean and comfortable place to practice. Also Heidi and the team are always offering additional workshops to further deepen your practice which I have taken advantage of and was happy I did. All the staff there welcomes you with a warmth, making you feel valued as a member. Again I couldn’t recommend this studio enough whether you’re interested in getting started in your practice or looking for a new studio to call home I really think you’ll enjoy it here as much as I do so check it out:)

A nice, big, friendly studio with good amenities like mats and gear for sale. We aren't from the area, so this was a one-time drop in for us. We loved our instructor and the class. If I were to focus in on minor details, I'd say their HVAC was really loud. That's not something I would normally even notice... which tells you how actually *loud* this thing was. It made it hard to hear the instructor at times. Overall, it was a very positive experience.

I have been going to Zuda yoga for 3 years now and I love it! Heidi has created a very welcoming space and community. My favorite classes are the yin and ashtanga. All the classes and teachers are wonderful in their own way! I highly recommend this yoga studio.

I started going to Zuda a year and a half ago around Thanksgiving. I never thought I would enjoy hot yoga but as I got through my first couple classes, I fell in love. The spirit that Heidi and the instructors weave the throughout the entire class makes this so much more than a workout. When I emerge, my heart feels open and I feel like a warrior that can move through the rest of my day with grace. The candlelight yin classes are incredible too!! I now a member and do both types every week!

This is the best yoga place! Home away from home. The teachers are knowledgeable and everyone is treated like family. I always walk away feeling challenged, stronger and centered.