About
Yoga@N is a neighborhood yoga studio in Sacramento that offers hatha and vinyasa classes, including specialized sessions like Soothe & Settle Hatha Flow. The studio provides props at no additional cost and maintains a cozy, welcoming space conveniently located for downtown workers. Instructors are noted for their receptiveness to individual needs, offering multiple options for poses and adapting classes to different skill levels to ensure sessions feel both challenging and comfortable.
reviewsWhat Members Say
Members consistently praise the instructors for being receptive to individual needs and providing options for pose modifications. Reviewers highlight how teachers adapt classes to different skill levels, making sessions challenging yet comfortable. Specific instructors like Kiara and Darian are mentioned by name for their excellent guidance, patience, and warmth. Members also appreciate the welcoming atmosphere, convenient location, reasonable pricing, and benefits like increased flexibility, with several noting it's suitable for all ages from beginners to older adults.
rate_reviewGoogle Reviews (5)
S Sandoval
10 months ago
This is such a nice, welcoming studio. The teachers are so receptive to your needs, will work with you, and provide lots of options for poses. The owner is very accommodating, there are props for your use at no additional cost. Lovely neighborhood studio. Have been going there now for a few months, and I always look forward to the class.
Andrew Collins
10 months ago
The yoga studio on N has been great. The instructor does a great job adapting the classes to your skill level, so it feels challenging but comfortable. The space is welcoming.
Michael Koerner
a year ago
I have never tried yoga. Now, as a 65 year old man, I wanted something that would give my body more flexibility. You are never too old to learn and to be amazed. I have been to 3 classes in 5 days. It is awesome. I recommend this studio to all, young and old. The price is very good also.
Sabine Nicole
8 months ago
Lovely place that is home to one of my favorite yoga classes in Sacramento, Soothe & Settle Hatha Flow. Very convenient location as I work downtown. I hope more people give this little gem a chance!
Lydia Zinn
a year ago
Yoga@N is a haven for me. As a relative newcomer to yoga, I appreciate how the instructors often suggest options for either more challenging or less challenging modifications to poses. The studio is cozy. Early morning hatha or vinyasa classes have become a great way to start my day, and at this time of year we hear a chorus of birds towards the conclusion of the session. Instructors Kiara and Darian are excellent at guiding us through the postures, and their patience and warmth is irresistible. I have a desk job, and I am realizing yoga is such a good counterpoint to my sedentary job. I am very pleased with the benefits I am experiencing with increased flexibility.
scheduleHours
Monday: 6:00 – 7:00 AM, 12:15 – 1:00 PM, 4:30 – 6:30 PM
Tuesday: 6:00 – 6:45 AM, 5:00 – 5:45 PM, 6:30 – 7:30 PM
Wednesday: 4:30 – 5:15 PM
Thursday: 6:00 – 7:00 AM, 12:30 – 1:00 PM, 6:30 – 7:30 PM
Friday: 6:00 – 8:00 AM, 4:30 – 5:30 PM
Saturday: 4:30 – 5:30 PM
Sunday: 10:00 AM – 1:00 PM