About
Yoga Moves Us offers free yoga classes throughout the greater Sacramento area, operating as a nonprofit organization dedicated to community wellness. The studio provides a wide range of yoga styles taught by different instructors each week, with classes held outdoors in various parks during summer months and moving indoors during winter. This unique approach allows participants to exercise in fresh air under the shade of trees while experiencing diverse teaching perspectives.
reviewsWhat Members Say
Members consistently praise the free yoga classes offered throughout Sacramento's parks, describing them as highlights of local living that welcome all ages and abilities. They appreciate the phenomenal teachers and inclusive atmosphere, though some note that class styles can vary weekly since different instructors lead each session. Reviewers specifically mention enjoying outdoor exercise in fresh air under trees during summer, with indoor options available in winter. Many recommend following the organization on social media for updates and appreciate that donations are welcome but never pressured.
rate_reviewGoogle Reviews (4)
Amy Linsley
a year ago
I love taking the free Yoga Classes with Yoga Moves Us! They are an incredible nonprofit that provides so much to the community. In the summer the classes are at various parks all throughout the greater Sacramento area. Follow them on IG or Facebook for updates or sign up for their email newsletter. Bring a friend and have a blast. I love all of their classes and they teach a wide range of yoga styles.
Karen Kunstler
7 months ago
Great free outdoor yoga in various parks. Exercise in fresh air under the shade of trees! My only reserve is that I signed up for a gentle yoga class and there is a different teacher each week, so it is not always gentle yoga! Teachers are great.
Scotty
a year ago
Fantastic organization providing free yoga all over the greater Sacramento area. One of the highlights of Sacramento living for me. The teachers have been phenomenal. I highly recommend this to everyone of all ages and abilities.
Christiana Frost
a year ago
I’ve been taking classes with Yoga Moves Us for years! I love how inclusive they are to different levels and the fact that is often outdoors (during the winter it’s indoors). Classes are FREE, but donations are welcome (although they don’t pressure anyone to donate). I highly recommend!