Vitality Training Center

I used to be a big Barry’s Bootcamp girl. That class has nothing on the Vitality conditioning classes!!! Highly recommend those for HIIT! The strength training protocols here are top notch and programmed very well 💪💪

If you’re looking to challenge yourself with a supportive community, look no further than Vitality. Bryan and his excellent training staff curate strength and conditioning templates that will accelerate your physical fitness. All the equipment is also brand new and top of the line. You’ll find no other gym like Vitality in Sacramento.

Okay, this is a brand new business venture by a former co-owner of the Acadamy training center downtown. Much cleaner space, modern equipment, attentive trainers, and packed morning classes. Not a gigantic space, but definitely able to pack in equipment thoughtfully with space in the middle for group floor workouts. Definitely worth my money.

Bryan (the owner) is hands down the best trainer in Sacramento. He's incredibly experienced, having worked with everyone from professional athletes to folks going to the gym for the first time, and he puts together effective and thoughtful programming for the daily classes. Vitality is also an amazing community - from the trainers to the other clients, everyone at the gym is so friendly - it's impossible to leave here without making a new friend. Whether you are new to strength training or an experienced athlete looking for personal training to complement your sport, this is the place for you. As a runner, Bryan has helped keep me injury-free and helped me hit my running goals, including qualifying to run the Boston Marathon. The other trainers at Vitality are top-notch, too, super knowledgeable, friendly, and professional. If you're looking to get fit, Vitality is the place for you!

I've been training with the owner for almost 10 years, and I can confidently say he is the best! His new studio is absolutely beautiful, with all-new, top-of-the-line equipment. More importantly, his expertise takes the guesswork out of building a well-designed workout program. He makes fitness approachable, focusing on overall strength and long-term health. If you're looking for a gym and training team who truly care about your progress and a gym that feels welcoming and motivating, this is the place to be. Highly recommend!