The Academy Training & Performance Center

I train here with Jeff Boe-Hagalies and truly can’t recommend him enough. He works incredibly well with teen athletes and adults, and he’s extremely attentive to proper form. His focus is always on building strength safely and preventing injury — which I really appreciate as a parent.

I’ve never been to a better gym, and I’m not sure if the Academy will ever be surpassed. I can’t recommend this place enough. I thought I knew how to exercise effectively before moving to Sacramento, but this gym put me in the best shape of my life and allowed me to develop habits I will carry forever. The trainer team and all the people sweating alongside me became my family in Sacramento, full stop. Bryan is the man; the type of trainer who produces results, not by being loud and demanding, but by motivating you quietly. All business, all results. Just go for it.

Hands down the best gym in Sac. Tons of space, every piece of equipment you could ever need. Options for group fitness as well as some great independent trainers. A great community to be a part of!

I have been a member for about three years and highly recommend The Academy. It is a great place to workout for anyone who is serious about fitness or wants to be in a motivating environment surrounded by others who are pushing themselves. The Academy has helped me stay in shape and dedicated because the challenging exercises are switched regularly to keep me engaged. I'm someone who tries to go 4-5x per week, which allows me to get a full body workout throughout the week. For a while though, I was subscribed to the 3x a week package so I could focus my efforts on particular muscles groups and conditioning days. That flexibility has been great and helped me improve my strength over time.

Best gym in the city! All trainers greet you with a smile and always ready to point out and help you during a workout session. My husband and I both truly enjoyed always changing and fun sessions. Got to know many people and it felt like working out with your friends and getting to laugh a lot.