TEAMride Midtown
About
TEAMride Midtown offers both traditional gym facilities and specialized spin studio classes, creating a versatile fitness environment in Sacramento. The studio provides amenities like bike reservations, water add-ons, and rental shoes through their dedicated app, making the booking process straightforward for members. Their coaching approach emphasizes encouragement and personal attention, with instructors like Donny and Maddie frequently praised for their welcoming guidance, especially for newcomers to stationary cycling.
reviewsWhat Members Say
Members consistently praise the high energy, fun atmosphere that makes workouts feel like dance parties while still delivering challenging exercise. Specific instructors like Donny and Maddie receive frequent mention for their kindness, patience with beginners, and ability to create an encouraging environment where everyone feels valued regardless of fitness level. While most reviews highlight exceptionally positive experiences with staff and facilities, one reviewer reported issues with rude, unhelpful staff and poor communication that led to frustration. The overwhelming majority of members describe feeling energized, welcomed, and motivated to return, with particular appreciation for how instructors balance intensity with approachability.
rate_reviewGoogle Reviews (5)
kayla bejsovec
3 weeks ago
Last Saturday was my first time at Team Ride. What a positive, energizing, challenging yet approachable workout! The owners here are so bright and kind, and have created a very welcoming and lively space. This was my first stationary bike work out experience in over 10 years, and it felt like a dance party on the bike at times - it really was so much fun. I got the best sweat in, left feeling so clear and energized, and am already looking forward to going back again. Highly recommend.
Vannessa Lewis
2 months ago
I am a new to TeamRide and started with using class pass. I wouldn’t recommend class pass forever but to try it out it’s good. It’s best to go through their app and sign up as the app will allow you to choose a bike and add on water or rental shoes. I attended and will continue to attend Donny’s class. He’s one of the new instructors I believe but I can’t tell. He has high energy, is very kind and encouraging. I love looking forward to his class as it’s always a great workout but so entertaining. I appreciate Donny’s kind words and affirmation that even though I am not the best in class, I am still doing MY best. I have also taken Maddie on Sunday and she also was amazing. She encourages me to take my time and that my saddle is my safety. She was also very kind and patient with me. This team has been very kind and motivates me to get out of the house. Thank you all !! See you Sunday 🥰🥰
Lisha L
2 months ago
Started my first class about a month ago and Donny made me feel so welcomed!! I was a little scared but once I told him it was my first time he showed me around, taught me how to use the bike, and overall made me feel confident to come back. Everyone in the studio has been so kind & welcoming but Donny’s energy is what keeps me coming back :) I even signed up for the January challenge!
todd
3 months ago
I was in town for a few days and this studio crushes it. High energy, super friendly atmosphere, clean and simple to get to. Took 3 class's in 2 days and all 3 were different and the instructors brought their own styles. I’m sure when I come back to make time for joining these.
Ashely Thompson
2 months ago
Team Ride was a complete disappointment from start to finish. The staff were extremely rude, unprofessional, and acted like customers were an inconvenience instead of the reason they’re there. No one was helpful, communication was awful, and the whole experience felt disorganized and disrespectful. I left feeling frustrated and upset. I would never recommend Team Ride to anyone—save your time and money and go literally anywhere else.
scheduleHours
Monday: 5:30 – 7:30 AM, 9:00 – 11:00 AM, 11:30 AM – 1:30 PM, 4:00 – 7:30 PM
Tuesday: 5:30 – 7:30 AM, 9:00 – 11:00 AM, 4:00 – 7:30 PM
Wednesday: 5:00 – 7:30 AM, 9:00 – 11:00 AM, 4:00 – 7:30 PM
Thursday: 5:30 – 7:30 AM, 9:00 – 11:00 AM, 4:00 – 7:30 PM
Friday: 5:00 – 7:30 AM, 9:00 AM – 1:30 PM, 4:30 – 6:15 PM
Saturday: 7:00 – 11:30 AM
Sunday: 7:00 – 11:30 AM, 2:30 – 4:30 PM