Sacramento Eco Fitness
About
Sacramento Eco Fitness offers a comprehensive training environment specializing in gyms, CrossFit, Olympic weightlifting, and Hyrox disciplines. The facility provides expert coaching from knowledgeable trainers like Jose, Emily, and Brandon, who prioritize individualized attention and injury prevention. Members benefit from detailed form correction and adaptive workout programming that accommodates all fitness levels, from beginners to experienced athletes.
reviewsWhat Members Say
Members consistently praise the knowledgeable coaching staff, particularly Jose, Emily, and Brandon, for their patient, individualized approach to training. Reviewers highlight how trainers adapt workouts for injuries and fitness levels while providing detailed form correction that prevents future problems. The welcoming atmosphere makes everyone feel valued and encouraged regardless of their starting point, creating a supportive community vibe. Specific mentions include trainers helping rebuild confidence after long fitness breaks and providing meticulous attention to movement patterns for injury prevention.
rate_reviewGoogle Reviews (5)
Ray Aguilera
2 years ago
Jose is super knowledgeable and helps you with your fitness goals. I came in with soccer injuries and he adjusted the workouts for me until I was ready to do the normal workouts. Amazing vibe and amazing human. Highly recommended!
Jamar Turner
2 years ago
My Nephew hadn't worked out in years and needed a confidence boost! I searched up some gyms and saw Eco-Fit and took him in! Wow, as soon as he walked in he was payed careful attention to, and was slowly taken through an amazing workout! As he continued his workouts his confidence grew stronger inside and out! All the people there are a joy to be around and I especially enjoyed the owner/head trainers patience with my nephew! I was a natural Body Builder for a while and I understand how the body needs time to adapt! You can tell Jose understood that! Just an amazing facilty in the heart of Downtown Sacramento!
Elizabeth Zima
3 years ago
A bit hard to find. Walk down the alley and turn the corner and there you are. I am working with Emily Korock on my form for running. She has honed in on the small flaws in my style of running and is helping me mobilize those areas that need to be more active, (e.g. left foot fall, mobilizing and strength upper body and back.) This detailed work will save me from injury. At age 68, I appreciate her expertise. Highly recommend.
Kevin Solorzano
6 years ago
The staff (Jose, Emily, Brandon) at Sacramento Eco Fitness are all absolutely outstanding. It is clear that their priorities include helping all individuals at all levels try to better themselves, which is great. I have enjoyed every session at Eco; their workouts are both fun and engaging. Definitely would recommend this gym to others! 💪🏽
Polynesian Touch Therapy
6 years ago
I love Sacramento Eco Fitness. the staff is awesome and make you feel welcome and valued. They accept you at whatever fitness level you may be at and help to you to find the place you want to be with your fitness. I always feel encouraged and never shamed for my personal fitness level. They are awesome and I feel like I belong to a village.