Sacramento Central YMCA
About
This community-focused facility offers a comprehensive range of disciplines and amenities that cater to diverse fitness needs. Members appreciate the extensive equipment selection, including treadmills, elliptical machines, and free weights, alongside multiple group workout rooms. The gym features a pool, pickleball courts, and clean locker rooms with showers, providing everything needed for a complete workout experience. Many are pleasantly surprised by the facility's size and value, noting it is less expensive than other gyms of comparable offerings.
reviewsWhat Members Say
Members consistently praise the gym's extensive amenities, including the pool, pickleball courts, and well-maintained equipment, with many highlighting the life-changing benefits of water exercise classes for arthritis and flexibility. They describe the staff as generally friendly, courteous, and helpful, specifically mentioning personal trainer Jennifer Weaver for her knowledge and genuine care. The convenient location with ample parking and reasonable membership fees are frequently cited as major advantages. However, one review mentions an isolated negative experience with a front desk manager described as rude and combative regarding a membership cancellation issue.
rate_reviewGoogle Reviews (5)
Beth Charlton
2 months ago
The Y M C A arthritis water class has helped me move and maintain flexibility after many surgeries and years of suffering with arthritis. I highly recommend the Y if you value movement in a relaxed setting with good people surrounding you in the water!
Collene Foster (Coco)
2 months ago
The water exercises have changed my life! This along with learning how to play pickleball and continued attendance has strengthened my core and keeps me flexible. Over the past 3 years I’ve dropped weight and made lots of new friends! What a way to engage and enjoy retirement!
Walter Ford
2 years ago
I was incredibly surprised walking in here. We live about a block away and I had never considered using it. I had wrongly assumed that the gym was similar to a hotel. I say this because the top floor windows have a row of treadmills and elliptical machines. Little did I know they are a rather large facility with a pool, free weights and multiple group workout rooms. We toured and discovered all they had to offer and joined that day. It was less expensive than other gyms of equal size. The staff are great and the showers, bathrooms and gym area are very clean.
Kelly Layton
6 months ago
Convient location with lots of parking, staff is friendly, courteous & helpful. Equipment selection is good, there is everything ya need to get a good workout. Nice locker room, pool and pickle ball court. Membership fee is very reasonable! If you are looking for a personal trainer, there are several. my favorite is Jennifer Weaver, she's super knowledgeable, energetic & genuinely cares about her clients and their goals
Bèr Kim
3 months ago
Excellent instructors - I was a member for 2 years. Extremely rude and combative front desk manager, however, when I enquired about a refund on monthly membership due to a snafu with not being able to cancel online by the first of the month due to a move out of the country.
scheduleHours
Monday: 5:30 AM – 9:00 PM
Tuesday: 5:30 AM – 9:00 PM
Wednesday: 5:30 AM – 9:00 PM
Thursday: 5:30 AM – 9:00 PM
Friday: 5:30 AM – 8:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 9:00 AM – 6:00 PM