Rio City CrossFit
About
Rio City CrossFit offers a comprehensive fitness experience through multiple disciplines including CrossFit and Hyrox training. The gym provides structured workouts designed to build strength and improve overall fitness, with a coaching approach that emphasizes safety and personalization. Members benefit from knowledgeable coaches who modify exercises to accommodate prior injuries and medical needs, ensuring everyone can participate effectively and safely.
reviewsWhat Members Say
Members consistently praise the great coaching that focuses on injury prevention and modifies workouts to accommodate prior injuries and medical needs. They describe the community as friendly, positive, helpful, family oriented, understanding, and supportive. Reviewers highlight how the gym provides motivation for getting back into shape and helps them get stronger every day. Specific praise centers on the coaches' ability to create safe, effective workouts within a welcoming environment.
rate_reviewGoogle Reviews (3)
Jake Van Vorhis
6 years ago
Great workouts, great coaches, great community. Getting stronger every day here and they do an awesome job coaching in a way that prevents injury and modifies workouts to accommodate prior injuries and medical needs!
H1 Drilling Company
4 years ago
Great place for motivation to get you back into shape.
James Chen
6 years ago
Great, friendly, positive, helpful, family oriented, understanding, supportive.
Contact
6430 Freeport Blvd #3, Sacramento, CA 95822, USA
scheduleHours
Monday: 5:00 – 7:00 AM, 8:30 – 9:30 AM, 4:00 – 7:00 PM
Tuesday: 5:00 – 7:00 AM, 8:30 – 9:30 AM, 4:00 – 7:00 PM
Wednesday: 5:00 – 7:00 AM, 8:30 – 9:30 AM, 4:00 – 7:00 PM
Thursday: 5:00 – 7:00 AM, 8:30 – 9:30 AM, 4:00 – 7:00 PM
Friday: 5:00 – 7:00 AM, 8:30 – 9:30 AM, 4:00 – 6:00 PM
Saturday: 8:00 – 10:00 AM
Sunday: Closed