Results Transformation Center
About
Results Transformation Center in Sacramento offers both traditional gym facilities and CrossFit-style training, creating a versatile environment for fitness enthusiasts of all levels. The gym provides comprehensive amenities including ample weights, modern equipment, and exceptionally clean facilities. Members benefit from structured group strength training classes, semi-private sessions, and personalized training programs that adapt to individual schedules and fitness goals. Coaches develop tailored workout plans for each class, ensuring participants receive maximum value from their sessions regardless of experience level.
reviewsWhat Members Say
Members consistently praise the personalized coaching approach, with specific mentions of trainers Art, Emily, and Matt for their encouraging, knowledgeable guidance that pushes members to achieve personal bests while preventing injury. Reviewers highlight the welcoming, supportive atmosphere where both staff and fellow members create a "Fit Family" community that motivates consistency and makes workouts the best part of their day. Many note significant improvements in physical strength, mental health, and lifestyle habits, particularly appreciating how programs are tailored to different fitness levels and life circumstances. Several members mention the gym's effectiveness for beginners or those returning to fitness after time away, with coaches reaching out to check on absent members and providing the right encouragement to maintain progress.
rate_reviewGoogle Reviews (5)
Dina McKeever
2 months ago
I have been at Results Transformation West Sac for 11 years! Nice Owners, Excellent Coaches, Thank you Coach Art! “You’re gonna learn today!” highly recommend joining the Fit Family! It’s the best part of my day! I have made lots of friends working on my fitness! Come join the fun! 💪🏋️♂️
Mailyn
5 months ago
Results Transformation Center West Sacramento is the best gym for me. I have worked out at many gyms over the years and find Results best fit my needs for my mental and physical health. Everyone from the coaches and staff to members are welcoming and supportive. Plenty of weights and equipments and the gym is super clean. I started by taking group strength training and now graduated to semi private/ personal training. Being vertical challenged I have never used the leg press machine until the encouragement of Coach Art. It was intimidating at first but I am up to 540 lbs and feel super strong. After a hard day at my job, working out at Results is my stress reliever. Thank you FitFam.
Kim Truong
3 weeks ago
From someone who has never gym consistently. This is where I started to be consistent and motivated and where I am still presently attending. I love all the coaches and their enthusiasm in their work with training us. If I don't attend for a while, they will reach out to see what is going on and encourage you to come back in. Great motivators. Great workouts and classes times that fit into my schedule. Overall great atmosphere and great team to be a part of. The workouts are great especially if you are a gym noob and don't know what to do or where to start, they have plans for each class to make sure you get your money worth. I highly recommend this location.
aisha j
a month ago
You get what you pay for and more. Results Transformation Center is definitely more than a gym. I have been a member here for a year now and have found all of the coaches are awesome and encouraging. They remember who you are and push you to do your personal best in a positive way. I have noticed an overall improvement in my health, my eating choices, and my physical strength. They often have great deals - times to join - etc so I recommend stopping in and setting up an appointment to chat because it can be hard to get in touch online / on the phone but they respond ASAP!
Sergio Rodriguez
a month ago
I definitely recommend Results Transformation gym! The attention and support the coaches give at every training session are amazing. They tailor the workouts to each client’s level, which makes a huge difference. I started a semi personal training program a few months back I haven’t felt this good in a long time! As a big, older guy, I can already move around so much easier, and my energy levels are way up. I actually look forward to my sessions with the coaches at Results in this semi-personal training program. It really feel like Matt and his team designed this program with people like me in mind or those who’ve been out of the game for a while and just needed the right push to get back on track. I remember when Matt first messaged me to come talk about this new program. Once I heard what it was about, I was sold — and I’m so glad I decided to take my health back. I’ve even started tracking my meals and paying closer attention to what I eat. It’s all part of becoming a healthier, happier version of myself. Coaches Art and Emily are always pushing me to do my best! Coach Art pushes me to go heavier without getting hurt, he’s always showing me new ways to target new muscles and prevent injury’s! Coach Emily’s energy is contagious, she is highly skilled as well. She pushes you as well to do your best and when you think that’s it, she’s says”let’s slow it down a bit or hold it there for a couple seconds. They always have the best intentions. Highly recommend this place!
Contact
109 15th St, West Sacramento, CA 95691, USA
scheduleHours
Monday: 4:30 AM – 8:00 PM
Tuesday: 4:30 AM – 8:00 PM
Wednesday: 4:30 AM – 8:00 PM
Thursday: 4:30 AM – 8:00 PM
Friday: Closed
Saturday: 6:30 AM – 12:00 PM
Sunday: Closed