Pilates with Stefanie
About
Pilates with Stefanie offers specialized Pilates instruction in Sacramento, California, operating both as a dedicated studio and through outdoor park sessions. The gym is located at the beautiful Paz Pilates studio in East Sacramento, providing a professional environment for practice. On Sundays, Stefanie offers optional donation-based Pilates classes in local parks, making her instruction accessible to various budgets and preferences. This combination of studio and outdoor options creates flexible opportunities for members to engage with Pilates in different settings.
reviewsWhat Members Say
Members consistently describe Stefanie as the best Pilates instructor they've experienced, with some having tried multiple teachers over 15 years. They praise her thoughtful class planning that keeps sessions fresh and interesting rather than routine, her attentiveness to individual needs with appropriate modifications, and her ability to maximize workout efficiency so every minute counts. Specific compliments mention her playful atmosphere, progression in exercises, and thorough body engagement, with several noting her classes offer exceptional value as they're among the lowest priced in the area. No concerns or complaints appear in the reviews.
rate_reviewGoogle Reviews (3)
Mary S
9 months ago
Stefanie is by far the best Pilates instructor I've had and I've taken Pilates for over 15 years from many teachers at various gyms, Club Pilates, and private studios. She obviously puts a lot of thought and energy into planning every class so that they feel fresh and fun, never boring or routine. She is sensitive to the needs of the students and offers modifications for anyone who needs it to be easy-going or prefers it to be more challenging. And she offers Pilates at the parks on Sundays for an optional donation. I highly recommend!!
Karen Kayfetz
a year ago
Stefanie is hands down the best pilates instructor I've had in my two years of practice, and I am so excited for her recent move to the beautiful Paz Pilates studio in East Sacramento. Stefanie is attentive to every client's needs and always happy to offer modifications to suit each body. She creates an enjoyable and playful atmosphere in her classes while offering progression and challenge in the exercises. I can't recommend her highly enough!
Lisa DeCarlo
a year ago
I am very particular when it comes to instructors - I want a class where I get a great workout, fully maximizing every minute, and one that is interesting. Stefanie hits all those requirements and then some. I am guaranteed a great workout for the full class time (no inefficiencies) and she always keeps class interesting- no boring routine here. She puts more thought into each class, the type and order of exercises, than I’ve ever seen. And after each class I walk away feeling that every part of my body has been worked. On top of all that her classes are among the lowest priced in the area. I can’t recommend her enough.