NorCal Health Works
About
NorCal Health Works offers a comprehensive training experience in Sacramento's central downtown area, featuring disciplines including general gym workouts, CrossFit, Olympic weightlifting, and Hyrox training. The facility is fully equipped with every kind of weight and workout equipment members could want, packed efficiently into a space that never feels crowded. Members appreciate the wide variety of equipment and the well-organized layout that minimizes wait times.
reviewsWhat Members Say
Members consistently praise owner AJ and his trainers for their exceptional coaching, with AJ personally helping members with technique, mobility, and fitness goals. Reviewers highlight the comprehensive equipment selection, well-organized space that avoids crowding, and the super friendly, supportive atmosphere that makes everyone feel welcome. Specific mentions include the new sauna, affordable pricing, and the variety of classes suitable for all levels. Members report measurable improvements in strength and fitness over time, with many describing the gym as a hidden gem in Sacramento.
rate_reviewGoogle Reviews (5)
Paul Wilhelmsen
3 months ago
AJ and his tremendous group of trainers can help you reach your goals. AJ has helped me immeasurably with my personal fitness and mobility Fully equipped facility with everything you need and many things you didn’t know you needed Central downtown location that is easy to get to And a new sauna that I love. Give this place a try.
Wyatt Anderson
3 months ago
Great gym has every kind of weight/workout equipment you could want. Cheap too. Big shout out to AJ the owner, solid dude who will teach u any movement
g1ngermane
7 years ago
Best and most well rounded gym in Sac! More equipment then you can ever use. A myriad of different classes for all levels and a super friendly staff.
Alysha Cantrell
a year ago
A hidden gem in Sacramento! The facility is awesome and has everything you need. The space is set up well so you never feel crowded or like you’re waiting for equipment. And the staff is AMAZING. Very friendly and supportive atmosphere. AJ goes out of his way to make sure you feel welcome.
Cody Fink
3 years ago
I love this gym! The people and the atmosphere are great, and I look forward to going to class after work. AJ is always giving me tips and helping with my technique. I’ve been taking class for about 6 months and have definitely gotten stronger and improved my fitness. There is a wide variety of equipment packed into a relatively small area and I'm always impressed with the variety of stuff we do in class.
Contact
920 21st Street, Sacramento, CA 95816, USA
scheduleHours
Monday: 6:00 AM – 10:00 PM
Tuesday: 6:00 AM – 10:00 PM
Wednesday: 6:00 AM – 10:00 PM
Thursday: 6:00 AM – 10:00 PM
Friday: 6:00 AM – 10:00 PM
Saturday: 6:00 AM – 10:00 PM
Sunday: 6:00 AM – 10:00 PM