Lion Athletics - Private Training Facility in Sacramento

I’ve been training with Coach Cliff since 2019 and the results have been amazing! He’s incredibly knowledgeable, motivating, and attentive to form and technique. Every workout is challenging but enjoyable, and they always tailor the sessions to my goals and fitness level. What I appreciate most is how consistent and encouraging he is — I’ve gained strength, confidence, and a better understanding of how to take care of my body. I recently joined school for massage therapy courses and took an interest in sports massage . Working side by side with him on specific techniques and injuries has increased my knowledge tremendously. Whether you’re new to fitness or experienced and looking to level up, I highly recommend Clifford as a personal trainer.

I have been working with Coach Cliff for years, he has helped me to gain the results I wanted, allowed me to work at my pace while holding me accountable and pushing me when needed. His style of personal training is superior to any class I have ever taken. He is also very knowledgeable about health, sports, and over the well being of physical health. His facility offers a supportive community of people on their own fitness journey. Lion Athletics is a one of kind experience that you can't find anywhere else. I have started to have my kids and teenage athlete's train to give them an advantage in their sports.. Take a drop in session and see for yourself..I guarantee you will not be disappointed. We train different.

I definitely recommend lion athletics to anyone looking to make some real progress! For years I tried to lose weight on my own, and it was a struggle. Sometimes I lost a couple pounds but I always ended up putting the weight back on, plus more. When I signed up with lion athletics, my whole mindset around weight loss changed and I successfully lost 50 lbs over 8 months🤗and I’ve been able to keep the weight off. Some of us need the encouragement of a coach and a class of other people working towards a similar goal to keep us on track, and that’s what you’ll get at lion athletics. On my first day of training I felt like I was being welcomed into a family. Joining lion athletics was the best thing I’ve done for my self esteem and overall wellness!

I had the pleasure of working with Coach Cliff to address my Achilles issues, and I can't recommend him enough. His comprehensive approach included sauna sessions, massage therapy, and recovery air compressors, which significantly improved my ankle condition. Coach Cliff is knowledgeable and attentive, tailoring each session to my needs. Thanks to his guidance, I'm feeling stronger and more mobile than ever. If you're looking for a dedicated fitness coach, look no further!

I recommend Lion Athletics to everyone! Coach Cliff is passionate and knowledgeable, he always showing up rain or shine to ensure the gym is open for the lion family. I love the group setting workouts - they hold you accountable, push you to your limits, and accommodate different fitness levels. It's the perfect environment for anyone looking to improve their health or fitness.