Hanadi's Fitness and Pilates Boutique
gymspilates studios

Hanadi's Fitness and Pilates Boutique

star5.0/5
(24 reviews)Excellent

About

Hanadi's Fitness and Pilates Boutique offers personalized fitness and Pilates instruction in a boutique studio setting in Sacramento. The gym specializes in both general fitness and precise Pilates techniques, with all sessions conducted one-on-one in a fully equipped personal studio. This approach ensures each client receives the instructor's full attention for tailored programming that addresses individual needs and goals.

reviewsWhat Members Say

Members consistently praise instructor Hanadi for her extensive experience, precise teaching methods, and personalized approach to Pilates and fitness. They highlight her intuitive ability to identify body weaknesses, clear explanations of movements and their benefits, and customized programming for individual needs. Reviewers specifically mention her personable, enthusiastic teaching style that makes beginners and older clients feel comfortable and supported. Many report improved body confidence and physical wellbeing, with several noting benefits for back problems and post-menopausal changes.

rate_reviewGoogle Reviews (5)

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Judi Powell

a month ago

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If you want a personalized Pilates experience, I recommend Hanadi’s Fitness and Pilates Boutique. Hanadi is very experienced in what she does, and positive in her approach to learning a very precise way to practice the techniques. She is intuitive and has helped me in working out the weaknesses in my body.

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Jamaica Sowell

5 months ago

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I love love love Hanadi! Her home studio is perfect and her instructions are well received. She takes her time to explain why we’re doing the movement and what part of the body is benefiting. I’m learning a lot and feeling a lot more confident about my body, especially because the estrogen has left the building, lol. You won’t be disappointed in your results and the time is relational, not transactional like some big box companies.

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Teri Stone

2 months ago

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Hanadi is an excellent instructor. I am an absolute beginner and over 60. She explains what to do and gives great feedback. I highly recommend her.

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Kenneth Lee

7 months ago

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New to Pilates. Fortunate to find Hanadi. Offers excellent instruction in Pilates in her fully equipped personal studio. She has many years of experience teaching about fitness and Pilates. You get her full attention as you work with her one on one. She is very personable and enthusiastic. Extremely knowledgeable about Pilates, how the muscles of your body work, and will make a program that works best for you. I have back problems. I am optimistic that getting Pilates training with Hanadi will lead to improvement in how my body feels in the not too distant future. I highly recommend her.

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ajones

7 months ago

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Excellent and professional instruction. Hanadi is a very knowledgeable instructor. She personalizes all classes to your specific needs and challenges you to improve. She is very personable and caring and a purist in Pilates instruction. I enjoy her and all my classes and look forward each week. Highly recommend.

Contact

location_on

8977 Autumnwood Dr, Sacramento, CA 95826, USA

scheduleHours

Monday: 7:00 AM – 4:00 PM

Tuesday: 7:00 AM – 4:00 PM

Wednesday: 7:00 AM – 4:00 PM

Thursday: 7:00 AM – 4:00 PM

Friday: 7:00 AM – 12:00 PM

Saturday: Closed

Sunday: Closed