Get Fit Stay Active
About
Get Fit Stay Active in Sacramento offers both traditional gym facilities and specialized pilates studios, providing members with diverse fitness options. The gym emphasizes personalized coaching with trainers who adapt to individual needs, whether members are seeking general fitness improvements or specific rehabilitation goals. Members appreciate the comprehensive approach that combines equipment-based workouts with mindful movement practices.
reviewsWhat Members Say
Members consistently praise the exceptional coaching, particularly highlighting trainer Denis for his patient, dedicated approach to rehabilitation and fitness. One reviewer describes a transformative experience where Denis helped their special needs son progress from wheelchair use to independent walking through regular training. Members express genuine enthusiasm for workouts, with one noting their son never turns down sessions and actually looks forward to them. The training produces measurable results including improved strength, normalized blood pressure, and positive changes noticed by outside observers.
rate_reviewGoogle Reviews (2)
Rebecca Cervantes
7 years ago
Denis is an awesome trainer!!! I'm so glad I met him. My son was diagnosed as a special needs child at the age of three. In 2016, at the age of 19 my son contracted Encephalitis. After being in ICU for one week and another 4 weeks in rehab we brought him home in a wheelchair. After several weeks of in home therapy Denis reached out to me about helping to rehabilitate my son. I'm so happy I accepted. My son is now walking without any assistance! The Lord and Denis did an awesome job!!! My son is still training three times per week with Denis and he loves it! My son never turns down a work out with Denis. He really looks forward to it. He’s stronger now and no longer needs anything for his blood pressure. My son’ teachers are complimenting the results and changes they've seen him make. I’m grateful to the Lord for sending us the help we needed. Denis you've willingly and very patiently helped my son to Get Fit and to Stay Active as he recovered. We're thankful to God for you!
Kenny Brown
5 years ago
Such a great place to train
scheduleHours
Monday: 6:30 AM – 7:00 PM
Tuesday: 6:30 AM – 7:00 PM
Wednesday: 6:30 AM – 7:00 PM
Thursday: 6:30 AM – 7:00 PM
Friday: 6:30 AM – 7:00 PM
Saturday: 6:30 AM – 1:00 PM
Sunday: Closed