G6 Performance

The gym itself is well stocked and a great space; the best part of the gym, however, is the community and welcoming feeling you get coming in each and every day. People work hard and can still have fun, make people laugh, and push each other to get better. Always a great way to start off my day!

G6 makes my gym experience feel safe and productive. Their small classes and trainers are crucial for my personal success and I look forward to every session I have! I feel like my mind and body have strengthened over the last 5 months that I have been attending G6 and I know this will continue because they offer quality trainings.

G6 Performance is the best gym in Sacramento! The trainers have all been very friendly and knowledgeable, and I've already noticed my athletic abilities improving with their coaching. They have been very good about tailoring workouts to my specific needs, ability level, and goals. G6 has state of the art amenities and with Lakas physical therapy in the building, it can really be your one stop shop for sports performance training, prehab, or PT rehab. I can't recommend G6 enough!

I’ve been doing small group training with the G6 crew for a few years now. I love their professionalism and their ability to push us athletically way harder than we would by ourselves. Gabe is always on the cutting edge for athletes with his knowledge and equipment, driving them to be their best and inspiring them along their fitness journey. Gabe has created a beautiful space where athletes can grow their abilities and test their performance against others. Our trainer Nate is awesome at pushing us to be our best. Training with Nate has helped our group build muscle and stay fit throughout the year. He’s super knowledgeable about weights and body structure and what works best for all ages and bodies. He’s quick to modify in our group at a moments notice. G6 is where it’s at if you want to get fit, stay fit and increase your athletic ability in a safe, clean and supportive environment.

I’ve been attending group sessions with some teammates that were preparing for a season of ultimate frisbee. Since starting these work outs and being trained by Nick and Adam, I absolutely feel a difference in my strength and sprinting abilities. The exercises helped identify weaknesses in my hips and glutes that have developed from working a desk job. I enjoy the environment, expertise, and variety. This gym is different from many others in that it focuses on athletic movements, not just lighting weights. Definitely recommend.