EPY Pilates

Always an amazing experience. The instructors are the best in terms of body knowledge and classical Pilates movement. Every class is an absolute joy to my body. I especially like the fact that my Instructor Megan is mindful of my body issues and injuries. She methodically works to make sure that I am not doing anything that would exasperate any of my current issues while gently encouraging my body to overcome those issues. Best experience of my week every single week.

This Reformer 1 course was my 4th Balanced Body Pilates training workshop at the EPY Center. I have learned so so much from Wahida and these trainings. She not only trains you on the format and exercises, but teaches and encourages you to critically think, whether you’re teaching one client or a group. This is really taught me to be an effective and confident Mat Pilates, instructor. Thank you, Wahida!

EPY Pilates provides excellent training in a safe environment, customized to your fitness level and needs. All of trainers are effective coaches. Wahida, Holly and Christie take great care to help me stay safe and help me to grow. Five stars!!!

I’ve been a client of EPY for more than nine years. My experience has been consistently outstanding. I’ve worked with a variety of trainers, each bringing exceptional expertise and a deep understanding of the human body. What sets this studio apart is not only the high level of Pilates instruction, but also the integration of Gyrotonic and Gyrokinesis methods, which together create a truly comprehensive approach to movement, strength, and mobility. Whether the goal is recovery, improved athletic performance, or simply overall well-being, the trainers attention to detail and commitment to their clients’ progress is evident in every class. After nearly a decade here, I can honestly say EPY has been transformative for my strength, mobility , health and quality of life. If you are looking for expert guidance in a supportive and welcoming environment, I cannot recommend EPY highly enough!

I have been an EPY Pilates client for over 30 years and have loved every minute of it. The teachers are exceptionally well trained and their attention to detail has been invaluable to me. I live with arthritis throughout my body, and my physical therapist has told me I would be in much worse shape without the work I do here. Pilates and Gyrotonics have enabled me to stay strong, flexible, and sharp while continuing to build and maintain muscle strength. I am so proud of the culture & business Wahida Sharman has built at EPY Pilates.