EDHFIT

This CrossFit gym is next level. The coaches are insanely supportive, knowledgeable, and genuinely invested in helping every athlete succeed—no matter your experience level. The programming is rock solid, especially the strength training, which is thoughtfully structured and delivers real results. You’re pushed to work hard, but always with great coaching, clear cues, and a strong focus on proper form. The community is welcoming, motivating, and makes you actually want to show up. If you’re looking to get stronger, train smarter, and be surrounded by people who truly care, this is the place. Highly recommend!!

I can’t say enough great things about this gym. The coaching is top-notch—knowledgeable, motivating, and truly invested in helping every athlete improve, no matter their fitness level. The workouts are challenging in the best way and always keep things fun and engaging. What really sets this place apart, though, is the people. It’s an incredibly supportive, welcoming, and family-friendly community that makes you feel like you belong from day one. Whether you’re coming in to push yourself or bringing your family along, this gym feels like home. Highly recommend to anyone looking for great coaching, tough workouts, and an amazing group of people to train with.

My wife and I dropped in to EDHFIT to workout and had a great experience. Jeff is super friendly and knowledgeable and it’s a really cool and welcoming community of people. The programming is great and accessible to people of all levels. Will definitely be going back and would recommend to anyone looking for a place to workout.

At 58, I came to EDHFIT after being diagnosed with severe osteoporosis. My doctor recommended medication, but I decided to try CrossFit instead. I was nervous, but Jeff, his incredible coaches, and the welcoming community immediately put me at ease. 1.5 years later, I’ve reversed my osteoporosis without medication. EDHFIT has challenged me—mentally and physically—to become the strongest, healthiest version of myself. I’m living a longer, happier life because of this place. If you’re facing a health challenge or just want to feel better in your body, don’t wait—give EDHFIT a try. It could change your life too. 💪🏼💪🏼

We dropped into EDHFIT during our trip to Sacramento and it was a very warm and welcoming environment. I texted Jeff prior to our gym trip and he was awesome, answered all my questions promptly.