CrossFit Loco Ocho
About
CrossFit Loco Ocho offers CrossFit training in Sacramento with a focus on raw, fast-paced, and intense workouts that incorporate push-ups, pull-ups, cardio, gymnastics, and Olympic and power lifting. The gym is led by experienced coaches including Head Coach and Owner Josh Stonier, Owner and Coach Matt Pearson, and Coach Jenna Smith, who also oversees OchoNutrition. These trainers provide modifications for all fitness levels, ensuring everyone from complete beginners to experienced athletes can participate safely and effectively.
reviewsWhat Members Say
Members consistently praise the welcoming, family-like atmosphere where everyone is friendly and supportive. They highlight the excellent coaching from Josh, Jenna, and Matt, who provide personalized attention, teach proper form, and offer modifications for all fitness levels. Reviewers mention significant fitness transformations and weight loss, describing the workouts as intense but scalable for beginners. Specific compliments include the community's encouragement, the coaches' hospitality toward drop-ins, and the engaging programming with thorough warm-ups and upbeat music.
rate_reviewGoogle Reviews (5)
Cindy C
2 months ago
Dropped in from out of town. LOVE this place!! The workouts are raw, fast paced, and intense. The competitive atmosphere and the extremely motivating trainers help you push yourself beyond your limits. This is definitely a place where you can discover your inner beast and watch your body continually change with each consistent workout week. Do not be intimidated by all the push ups, pull ups, cardio, gymnastics and Olympic/Power lifting you will be doing. There are modifications for all moves so that people of all fitness levels can walk away feeling like they've completed a successful workout. Do you think you can handle the challenge? HIGHLY RECOMMENDED!
Yassine Bennani
6 months ago
Honestly the best gym I have been to. The people there are like a second family! 45 pounds down since I started and I’ve never felt better. The coaches actually take time to show you how to scale workouts when you’re starting. Would highly recommend if you want to do something fun to lose the weight.
Candise
2 years ago
Best most welcoming CrossFit gym in Sacramento. I was in Sacramento for work for a couple of days and dropped in. Both Josh and Jenna were welcoming, introducing me to members. Everyone was so nice and welcoming. Josh and Jenna are great coaches they are encouraging, enthusiastic, and supportive. If I lived closer this would be my choice for CrossFit. Definitely will be back. Thank you Coach Josh for the hospitality!
Hayden Coelho
2 years ago
CrossFit Loco Ocho has been a game-changer for me! When I walked through their doors six months ago as a complete newbie to the world of CrossFit, I had no idea what to expect. It seemed intimidating and a lot of misconceptions turned me off. That is not the case. From day one, the coaches at Loco Ocho blew me away with their attention, pride in the facility, and dedication to helping me improve. The coaches here are amazing and carry years of experience dedicated to the sport. They take the time to not only teach proper form and technique but also to understand each individual's goals and limitations. Their patience and guidance have been instrumental in my progress, and I can confidently say I'm in the best shape of my life. Aside from the coaching, what makes it a standout is the incredible community they've built. After proving not to be a one-and-done - I felt like part of a supportive family. People truly go out of their way to help, share tips, and take part in extracurricular activities. Everyone, from fellow members to coaches, is friendly, encouraging, and genuinely invested in each other's success. It's not just a gym; it's a tight-knit community that motivates you to push your limits and achieve your fitness goals. If you're considering CrossFit or looking for a gym that cares about your journey, look no further than Loco Ocho. I guarantee that regardless of your skill or experience, you'll become healthier, happier, and have a part of your day you soon can't go without. Their top-notch in all aspects and whole heartedly make it a five-star experience that I wholeheartedly recommend.
Austyn Joines
3 years ago
Dropped in to this gym a few weeks ago on a short trip to Sac and it did not disappoint! Great selection of hours on a Saturday morning (many gyms only offer 1 time mid-morning, but they had 3 I think). I enjoyed the programming, thorough warm up, upbeat music, and coaching was appropriate to the athletes, and fun! Everyone in the class was super friendly and welcoming. Would definitely return if I find myself in the area again!
Contact
4120 El Camino Ave, Sacramento, CA 95821, USA
scheduleHours
Monday: 5:00 AM – 7:00 PM
Tuesday: 5:00 AM – 7:00 PM
Wednesday: 5:00 AM – 7:00 PM
Thursday: 5:00 AM – 7:00 PM
Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 – 10:00 AM
Sunday: Closed
groupCoaches & Instructors
Josh Stonier
Head Coach / Owner
Co-owner of CrossFit Loco Ocho. Does the same programming as the members, believing if it's good for them, it's good for him. Part of the original 'Ocho' class community from 2009.
Matt Pearson
Owner / Coach
Co-owner and coach at CrossFit Loco Ocho. Trains alongside members with the same programming to ensure its effectiveness and build community.
Jenna Smith
Coach / OchoNutrition
Coach who also runs the gym's nutrition program, providing tools and knowledge for members to understand food and achieve individual goals.