CrossFit Folsom Lake

Try this gym! I've been a member of many gyms and this is really the best one I've been to. They have members here of all fitness levels and everyone is so welcoming and supportive of each other. The owners, Kevin and Lauren, are not only super knowledgeable when it comes to health and fitness, but they also take the extra step to making sure you are getting the most of out your membership and helping each member reach their personalized fitness goals. Crossfit Folsom Lake has gotten me to my healthiest, strongest and happiest self - I cannot recommend more highly. Plus they recently added a kids program where the kids are able to learn some very foundational exercise movements through fun and play. 10/10

I recently joined Folsom CrossFit. I'm new to crossfit so I was a bit nervous before joining, but I’ve had such a great experience! The coaches are very knowledgeable and supportive—they take the time to explain movements and make sure you’re doing everything safely and correctly. The atmosphere is super encouraging, and everyone in the gym is welcoming and positive. I’ve already noticed improvements in my strength and confidence. Highly recommend Folsom CrossFit to anyone looking to start their fitness journey!

This is my first time doing CrossFit, and I've been coming here for about 10 months now. I can honestly say I've noticed a huge difference from when I started. Kevin and Lauren are awesome- they really care about everyone's progress. Kevin is always motivating us, showing proper form and making sure we push ourselves safely. The workouts are tough but always rewarding, and the community feels like family. I've gained strength, confidence, and energy I didn't have before. Highly Recommend to anyone thinking to join Folsom CrossFit.

Owners, Kevin & Lauren are awesome people! I did personal training at CrossFit Folsom Lake and highly recommend them. The atmosphere and people are very welcoming and the coaches are very friendly and knowledgeable. They all seem to care very much about your goals! Hope to make it back when my little one can sit still while taking a class! :) If you want a "family environment" with a great workout look no further!

When I thought about starting an exercise program, I definitely felt a bit nervous. It can be intimidating, especially if you’ve had injuries before or if you’re starting later in life. For me, having coaches who really listen, care about your safety, and help you feel confident made all the difference. At CrossFit Folsom Lake, I’ve found exactly what I needed. The coaches listen, help you safely modify workouts, and make sure you feel confident. I highly recommend their onboarding program. It is great for learning the exercises and figuring out where to start. The members are also friendly and supportive, creating a welcoming environment that makes you look forward to working out. If you’re thinking about starting or getting back into fitness, I highly recommend CrossFit Folsom Lake!